{
  "status": "verified-estimate",
  "perServing": {
    "calories": 916,
    "protein": 32.1,
    "carbs": 87.1,
    "fat": 49.2,
    "sugar": 3.9
  },
  "servings": 2,
  "servingBasis": "1/2 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "200 g dry spaghetti",
    "40 g fresh basil leaves, washed and dried",
    "40 g unsalted roasted cashews, divided",
    "25 g finely grated vegetarian Italian-style hard cheese made with microbial rennet",
    "3 g garlic",
    "30 ml extra-virgin olive oil",
    "10 ml lemon juice",
    "2 burrata balls made with pasteurized milk, 100 g each",
    "0.5 g dried oregano",
    "1 g black pepper",
    "6 g salt, for 2 litres pasta water",
    "120 ml reserved pasta cooking water, used as needed"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/169736/nutrients",
    "https://fdc.nal.usda.gov/food-details/170571/nutrients",
    "https://fdc.nal.usda.gov/food-details/170848/nutrients",
    "https://fdc.nal.usda.gov/food-details/170931/nutrients",
    "https://fdc.nal.usda.gov/food-details/171328/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/172232/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://fdc.nal.usda.gov/food-details/2757858/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "Unspecified burrata modeled as BelGioioso Burrata; 200 g drained cheese."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "200 g dry spaghetti",
      "components": [
        {
          "ingredientKey": "pasta",
          "fdc_id": "169736",
          "foodDescription": "Pasta, dry, enriched",
          "foodState": "Pasta, dry, enriched",
          "quantity": 200,
          "unit": "g",
          "notes": [
            "Generic dry enriched wheat pasta; shape has no assumed nutrient effect."
          ],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 371,
            "protein": 13.04,
            "carbs": 74.67,
            "fat": 1.51,
            "sugar": 2.67
          },
          "contribution": {
            "calories": 742,
            "protein": 26.08,
            "carbs": 149.34,
            "fat": 3.02,
            "sugar": 5.34
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "40 g fresh basil leaves, washed and dried",
      "components": [
        {
          "ingredientKey": "basil",
          "fdc_id": "172232",
          "foodDescription": "Basil, fresh",
          "foodState": "Basil, fresh",
          "quantity": 40,
          "unit": "g",
          "notes": [
            "Thai basil uses fresh basil representative profile."
          ],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 3.15,
            "carbs": 2.65,
            "fat": 0.64,
            "sugar": 0.3
          },
          "contribution": {
            "calories": 9.2,
            "protein": 1.26,
            "carbs": 1.06,
            "fat": 0.256,
            "sugar": 0.12
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "40 g unsalted roasted cashews, divided",
      "components": [
        {
          "ingredientKey": "cashews",
          "fdc_id": "170571",
          "foodDescription": "Nuts, cashew nuts, dry roasted, without salt added",
          "foodState": "Nuts, cashew nuts, dry roasted, without salt added",
          "quantity": 40,
          "unit": "g",
          "notes": [],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 574,
            "protein": 15.31,
            "carbs": 32.69,
            "fat": 46.35,
            "sugar": 5.01
          },
          "contribution": {
            "calories": 229.6,
            "protein": 6.124,
            "carbs": 13.075999999999999,
            "fat": 18.54,
            "sugar": 2.0039999999999996
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "25 g finely grated vegetarian Italian-style hard cheese made with microbial rennet",
      "components": [
        {
          "ingredientKey": "parmesan",
          "fdc_id": "170848",
          "foodDescription": "Cheese, parmesan, hard",
          "foodState": "Cheese, parmesan, hard",
          "quantity": 25,
          "unit": "g",
          "notes": [
            "Hard Parmesan is the representative nutrient profile for grated Parmesan or vegetarian Italian-style hard cheese; rennet does not determine nutrient values."
          ],
          "grams": 25,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 392,
            "protein": 35.75,
            "carbs": 3.22,
            "fat": 25,
            "sugar": 0.11
          },
          "contribution": {
            "calories": 98,
            "protein": 8.9375,
            "carbs": 0.805,
            "fat": 6.25,
            "sugar": 0.0275
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "3 g garlic",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 3,
          "unit": "g",
          "notes": [],
          "grams": 3,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 4.47,
            "protein": 0.19080000000000003,
            "carbs": 0.9918,
            "fat": 0.015,
            "sugar": 0.03
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "30 ml extra-virgin olive oil",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 30,
          "unit": "ml",
          "notes": [],
          "grams": 27.38935838849283,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88668",
              "fdc_id": "171413",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "216",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "30.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 242.12192815427662,
            "protein": 0,
            "carbs": 0,
            "fat": 27.389358388492827,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "10 ml lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 10,
          "unit": "ml",
          "notes": [],
          "grams": 10.313276924062114,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "81887",
              "fdc_id": "167747",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "244",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "10.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 2.268920923293665,
            "protein": 0.036096469234217395,
            "carbs": 0.7116161077602859,
            "fat": 0.024751864617749073,
            "sugar": 0.25989457848636527
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "2 burrata balls made with pasteurized milk, 100 g each",
      "components": [
        {
          "status": "mapped",
          "ingredientKey": "branded_2757858",
          "fdc_id": "2757858",
          "foodDescription": "Bel Gioioso Burrata",
          "foodState": "As sold, before recipe preparation",
          "quantity": 200,
          "unit": "g",
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient gram weight"
          },
          "per100g": {
            "calories": 250,
            "protein": 10.7143,
            "carbs": 3.5714,
            "fat": 21.4286,
            "sugar": 0
          },
          "contribution": {
            "calories": 500,
            "protein": 21.428600000000003,
            "carbs": 7.142799999999999,
            "fat": 42.857200000000006,
            "sugar": 0
          },
          "notes": [
            "Unspecified burrata modeled as BelGioioso Burrata; 200 g drained cheese.",
            "Manufacturer label-derived nutrient values are rounded and brand-specific. They are a representative estimate, not a guarantee for all brands."
          ],
          "sourceType": "USDA Branded",
          "publishedDate": "4/23/2026",
          "sourceNutrientRows": {
            "fat": {
              "type": "FoodNutrient",
              "nutrient": {
                "id": 1004,
                "number": "204",
                "name": "Total lipid (fat)",
                "rank": 800,
                "unitName": "g"
              },
              "id": 35049059,
              "amount": 21.4286
            },
            "carbs": {
              "type": "FoodNutrient",
              "nutrient": {
                "id": 1005,
                "number": "205",
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "unitName": "g"
              },
              "id": 35049060,
              "amount": 3.5714
            },
            "calories": {
              "type": "FoodNutrient",
              "nutrient": {
                "id": 1008,
                "number": "208",
                "name": "Energy",
                "rank": 300,
                "unitName": "kcal"
              },
              "id": 35049061,
              "amount": 250
            },
            "protein": {
              "type": "FoodNutrient",
              "nutrient": {
                "id": 1003,
                "number": "203",
                "name": "Protein",
                "rank": 600,
                "unitName": "g"
              },
              "id": 35049058,
              "amount": 10.7143
            },
            "sugar": {
              "type": "FoodNutrient",
              "nutrient": {
                "id": 2000,
                "number": "269",
                "name": "Total Sugars",
                "rank": 1510,
                "unitName": "g"
              },
              "id": 35049062,
              "amount": 0
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "0.5 g dried oregano",
      "components": [
        {
          "ingredientKey": "oregano_dry",
          "fdc_id": "171328",
          "foodDescription": "Spices, oregano, dried",
          "foodState": "Spices, oregano, dried",
          "quantity": 0.5,
          "unit": "g",
          "notes": [],
          "grams": 0.5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 265,
            "protein": 9,
            "carbs": 68.92,
            "fat": 4.28,
            "sugar": 4.09
          },
          "contribution": {
            "calories": 1.325,
            "protein": 0.045,
            "carbs": 0.3446,
            "fat": 0.021400000000000002,
            "sugar": 0.02045
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "1 g black pepper",
      "components": [
        {
          "ingredientKey": "black_pepper",
          "fdc_id": "170931",
          "foodDescription": "Spices, pepper, black",
          "foodState": "Spices, pepper, black",
          "quantity": 1,
          "unit": "g",
          "notes": [],
          "grams": 1,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 251,
            "protein": 10.39,
            "carbs": 63.95,
            "fat": 3.26,
            "sugar": 0.64
          },
          "contribution": {
            "calories": 2.51,
            "protein": 0.1039,
            "carbs": 0.6395000000000001,
            "fat": 0.0326,
            "sugar": 0.0064
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 10,
      "sourceText": "6 g salt, for 2 litres pasta water",
      "components": [
        {
          "status": "excluded",
          "reason": "Pasta-water salt macronutrients zero and sodium uptake not estimated"
        }
      ]
    },
    {
      "sourceIndex": 11,
      "sourceText": "120 ml reserved pasta cooking water, used as needed",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 120,
          "unit": "ml",
          "notes": [],
          "grams": 120.20885070505187,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "93846",
              "fdc_id": "174158",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "237",
              "data_points": "2",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "120.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 915.7479245387854,
    "protein": 32.10294823461711,
    "carbs": 87.05565805388015,
    "fat": 49.20315512655529,
    "sugar": 3.904122289243183
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "f5ef8668b32fbc09ffa35f14dd5e44fc61b7a08c43db3891a7ced66a0108f581"
}