{
  "status": "verified-estimate",
  "perServing": {
    "calories": 502,
    "protein": 41,
    "carbs": 46,
    "fat": 16.3,
    "sugar": 6.4
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "640 g raw boneless skinless chicken thigh, cut into 3-cm pieces",
    "140 g peeled onion, diced",
    "200 g raw carrot, trimmed and diced",
    "120 g raw celery, trimmed and diced",
    "40 g unsalted butter, divided: 20 g stew and 20 g dumplings",
    "180 g all-purpose flour, divided: 20 g stew and 160 g dumplings",
    "800 g ready-to-serve reduced-sodium chicken broth",
    "120 g whole milk",
    "7 g double-acting baking powder",
    "8 g fresh parsley, finely chopped",
    "4 g fine salt, divided equally between stew and dumplings"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA and AFCD evidence and explicitly identified supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/168894/nutrients",
    "https://fdc.nal.usda.gov/food-details/169988/nutrients",
    "https://fdc.nal.usda.gov/food-details/170000/nutrients",
    "https://fdc.nal.usda.gov/food-details/170393/nutrients",
    "https://fdc.nal.usda.gov/food-details/170416/nutrients",
    "https://fdc.nal.usda.gov/food-details/172217/nutrients",
    "https://fdc.nal.usda.gov/food-details/172804/nutrients",
    "https://fdc.nal.usda.gov/food-details/172888/nutrients",
    "https://fdc.nal.usda.gov/food-details/173430/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/173627/nutrients"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.",
    "Divide all stew into four portions and eight equal dumplings into pairs; recipe includes all broth and gravy.",
    "Contains wheat and milk; broth brands vary. No dietary tag added without label verification."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "640 g raw boneless skinless chicken thigh, cut into 3-cm pieces",
      "components": [
        {
          "ingredientKey": "chicken_thigh",
          "fdc_id": "173627",
          "foodDescription": "Chicken, broilers or fryers, dark meat, thigh, meat only, raw",
          "foodState": "Chicken, broilers or fryers, dark meat, thigh, meat only, raw",
          "quantity": 640,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Chicken, broilers or fryers, dark meat, thigh, meat only, raw. Canonical edible grams are recorded before recipe preparation.",
            "640 g raw boneless skinless thigh; all meat juices retained in stew."
          ],
          "grams": 640,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 121,
            "protein": 19.66,
            "carbs": 0,
            "fat": 4.12,
            "sugar": 0
          },
          "contribution": {
            "calories": 774.4,
            "protein": 125.824,
            "carbs": 0,
            "fat": 26.368000000000002,
            "sugar": 0
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "chicken-raisin-almond-rice-pilaf",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "140 g peeled onion, diced",
      "components": [
        {
          "ingredientKey": "onion",
          "fdc_id": "170000",
          "foodDescription": "Onions, raw",
          "foodState": "Onions, raw",
          "quantity": 140,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Onions, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 140,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 40,
            "protein": 1.1,
            "carbs": 9.34,
            "fat": 0.1,
            "sugar": 4.24
          },
          "contribution": {
            "calories": 56,
            "protein": 1.54,
            "carbs": 13.075999999999999,
            "fat": 0.14,
            "sugar": 5.936
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "170000",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1486615",
              "protein": "1486656",
              "carbs": "1486614",
              "fat": "1486613",
              "sugar": "1486606"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "cod-pea-potato-fish-pie",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "200 g raw carrot, trimmed and diced",
      "components": [
        {
          "ingredientKey": "carrot",
          "fdc_id": "170393",
          "foodDescription": "Carrots, raw",
          "foodState": "Carrots, raw",
          "quantity": 200,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Carrots, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 41,
            "protein": 0.93,
            "carbs": 9.58,
            "fat": 0.24,
            "sugar": 4.74
          },
          "contribution": {
            "calories": 82,
            "protein": 1.86,
            "carbs": 19.16,
            "fat": 0.48,
            "sugar": 9.48
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "170393",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1519996",
              "protein": "1519940",
              "carbs": "1519995",
              "fat": "1519947",
              "sugar": "1519994"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "pasta-chickpea-rosemary-soup",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "120 g raw celery, trimmed and diced",
      "components": [
        {
          "ingredientKey": "celery",
          "fdc_id": "169988",
          "foodDescription": "Celery, raw",
          "foodState": "Celery, raw",
          "quantity": 120,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Celery, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 120,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 14,
            "protein": 0.69,
            "carbs": 2.97,
            "fat": 0.17,
            "sugar": 1.34
          },
          "contribution": {
            "calories": 16.8,
            "protein": 0.828,
            "carbs": 3.5640000000000005,
            "fat": 0.20400000000000001,
            "sugar": 1.608
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/nutrition-usda-selected-evidence.json",
            "fdc_id": "169988",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1485573",
              "protein": "1485668",
              "carbs": "1485620",
              "fat": "1485638",
              "sugar": "1485644"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "pasta-chickpea-rosemary-soup",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "40 g unsalted butter, divided: 20 g stew and 20 g dumplings",
      "components": [
        {
          "ingredientKey": "butter",
          "fdc_id": "173430",
          "foodDescription": "Butter, without salt",
          "foodState": "Butter, without salt",
          "quantity": 40,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Butter, without salt. Canonical edible grams are recorded before recipe preparation.",
            "All 40 g retained across stew and dumpling batter."
          ],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 717,
            "protein": 0.85,
            "carbs": 0.06,
            "fat": 81.11,
            "sugar": 0.06
          },
          "contribution": {
            "calories": 286.8,
            "protein": 0.34,
            "carbs": 0.024,
            "fat": 32.444,
            "sugar": 0.024
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173430",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1778391",
              "protein": "1778445",
              "carbs": "1778444",
              "fat": "1778443",
              "sugar": "1778364"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "apricot-almond-thumbprint-cookies",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "180 g all-purpose flour, divided: 20 g stew and 160 g dumplings",
      "components": [
        {
          "ingredientKey": "flour",
          "fdc_id": "168894",
          "foodDescription": "Wheat flour, white, all-purpose, enriched, bleached",
          "foodState": "Wheat flour, white, all-purpose, enriched, bleached",
          "quantity": 180,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Wheat flour, white, all-purpose, enriched, bleached. Canonical edible grams are recorded before recipe preparation.",
            "180 g total: 20 g gravy plus 160 g dumplings; no bench flour."
          ],
          "grams": 180,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 364,
            "protein": 10.33,
            "carbs": 76.31,
            "fat": 0.98,
            "sugar": 0.27
          },
          "contribution": {
            "calories": 655.2,
            "protein": 18.594,
            "carbs": 137.358,
            "fat": 1.764,
            "sugar": 0.486
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/nutrition-usda-selected-evidence.json",
            "fdc_id": "168894",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1397086",
              "protein": "1397067",
              "carbs": "1397085",
              "fat": "1397084",
              "sugar": "1397123"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "apricot-almond-thumbprint-cookies",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "800 g ready-to-serve reduced-sodium chicken broth",
      "components": [
        {
          "ingredientKey": "chicken_broth",
          "fdc_id": "172888",
          "foodDescription": "Soup, chicken broth, less/reduced sodium, ready to serve",
          "foodState": "Soup, chicken broth, less/reduced sodium, ready to serve",
          "quantity": 800,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Soup, chicken broth, less/reduced sodium, ready to serve. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 800,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 7,
            "protein": 1.36,
            "carbs": 0.38,
            "fat": 0,
            "sugar": 0.22
          },
          "contribution": {
            "calories": 56,
            "protein": 10.88,
            "carbs": 3.04,
            "fat": 0,
            "sugar": 1.76
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "apple-thyme-chicken-cabbage",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "120 g whole milk",
      "components": [
        {
          "ingredientKey": "milk",
          "fdc_id": "172217",
          "foodDescription": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "foodState": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "quantity": 120,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 120,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 61,
            "protein": 3.15,
            "carbs": 4.78,
            "fat": 3.27,
            "sugar": 5.05
          },
          "contribution": {
            "calories": 73.2,
            "protein": 3.78,
            "carbs": 5.736000000000001,
            "fat": 3.924,
            "sugar": 6.06
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/nutrition-usda-selected-evidence.json",
            "fdc_id": "172217",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1677542",
              "protein": "1677625",
              "carbs": "1677518",
              "fat": "1677587",
              "sugar": "1677541"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "cod-pea-potato-fish-pie",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "7 g double-acting baking powder",
      "components": [
        {
          "ingredientKey": "baking_powder",
          "fdc_id": "172804",
          "foodDescription": "Leavening agents, baking powder, double-acting, straight phosphate",
          "foodState": "Leavening agents, baking powder, double-acting, straight phosphate",
          "quantity": 7,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Leavening agents, baking powder, double-acting, straight phosphate. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 7,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 51,
            "protein": 0.1,
            "carbs": 24.1,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 3.57,
            "protein": 0.007000000000000001,
            "carbs": 1.6870000000000003,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "yeast-raised-griddle-crumpets",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "8 g fresh parsley, finely chopped",
      "components": [
        {
          "ingredientKey": "parsley",
          "fdc_id": "170416",
          "foodDescription": "Parsley, fresh",
          "foodState": "Parsley, fresh",
          "quantity": 8,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Parsley, fresh. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 8,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 36,
            "protein": 2.97,
            "carbs": 6.33,
            "fat": 0.79,
            "sugar": 0.85
          },
          "contribution": {
            "calories": 2.88,
            "protein": 0.2376,
            "carbs": 0.5064,
            "fat": 0.0632,
            "sugar": 0.068
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "170416",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1521984",
              "protein": "1522025",
              "carbs": "1521981",
              "fat": "1522005",
              "sugar": "1522058"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "cod-pea-potato-fish-pie",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 10,
      "sourceText": "4 g fine salt, divided equally between stew and dumplings",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 4,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Salt, table. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 4,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173468",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1781412",
              "protein": "1781407",
              "carbs": "1781411",
              "fat": "1781410",
              "sugar": "1781458"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "apricot-almond-thumbprint-cookies",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 2006.8500000000001,
    "protein": 163.8906,
    "carbs": 184.15140000000002,
    "fat": 65.3872,
    "sugar": 25.422000000000004
  },
  "missingNutrients": [],
  "reviewedAt": "2026-10-28"
}
