{
  "status": "verified-estimate",
  "perServing": {
    "calories": 269,
    "protein": 3.2,
    "carbs": 47.7,
    "fat": 8.5,
    "sugar": 22.9
  },
  "servings": 6,
  "servingBasis": "1/6 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "800 g ripe but firm raw pears with skin, cored and cut into 1.5 cm pieces; prepared edible weight",
    "20 g fresh lemon juice",
    "60 g packed light brown sugar, divided",
    "10 g cornstarch",
    "2.5 g ground cinnamon, divided",
    "75 g old-fashioned rolled oats",
    "55 g all-purpose flour",
    "55 g unsalted butter, divided",
    "1 g fine salt"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/168833/nutrients",
    "https://fdc.nal.usda.gov/food-details/168894/nutrients",
    "https://fdc.nal.usda.gov/food-details/169118/nutrients",
    "https://fdc.nal.usda.gov/food-details/169698/nutrients",
    "https://fdc.nal.usda.gov/food-details/171320/nutrients",
    "https://fdc.nal.usda.gov/food-details/173430/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/173904/nutrients"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and identified food-composition profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "Raw or dry profiles match ingredient masses before cooking. Moisture gain/loss does not change the stated portion count. No general cooking nutrient-retention factors are applied.",
    "All measured fats, sauces and cooking liquids are assumed consumed. Actual amounts left in pans or on utensils can reduce intake. Serving suggestions and substitutions are excluded.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are not displayed."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "800 g ripe but firm raw pears with skin, cored and cut into 1.5 cm pieces; prepared edible weight",
      "components": [
        {
          "ingredientKey": "pear",
          "fdc_id": "169118",
          "foodDescription": "Pears, raw",
          "foodState": "Pears, raw",
          "quantity": 800,
          "unit": "g",
          "notes": [
            "Raw edible pear flesh and skin after removing cores; inedible core/stalk is excluded from the stated 800 g."
          ],
          "grams": 800,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 57,
            "protein": 0.36,
            "carbs": 15.23,
            "fat": 0.14,
            "sugar": 9.75
          },
          "contribution": {
            "calories": 456,
            "protein": 2.88,
            "carbs": 121.84,
            "fat": 1.12,
            "sugar": 78
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "169118",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1414746",
              "protein": "1414761",
              "carbs": "1414745",
              "fat": "1414744",
              "sugar": "1414752"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "20 g fresh lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 20,
          "unit": "g",
          "notes": [],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 4.4,
            "protein": 0.07,
            "carbs": 1.38,
            "fat": 0.048,
            "sugar": 0.504
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "167747",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1302093",
              "protein": "1302043",
              "carbs": "1302092",
              "fat": "1302091",
              "sugar": "1302087"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "60 g packed light brown sugar, divided",
      "components": [
        {
          "ingredientKey": "brown_sugar",
          "fdc_id": "168833",
          "foodDescription": "Sugars, brown",
          "foodState": "Sugars, brown",
          "quantity": 60,
          "unit": "g",
          "notes": [
            "USDA brown sugar represents the stated light brown sugar; all added sugar is counted."
          ],
          "grams": 60,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 380,
            "protein": 0.12,
            "carbs": 98.09,
            "fat": 0,
            "sugar": 97.02
          },
          "contribution": {
            "calories": 228,
            "protein": 0.072,
            "carbs": 58.854,
            "fat": 0,
            "sugar": 58.212
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "168833",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1392400",
              "protein": "1392446",
              "carbs": "1392399",
              "fat": "1392398",
              "sugar": "1392405"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "10 g cornstarch",
      "components": [
        {
          "ingredientKey": "cornstarch",
          "fdc_id": "169698",
          "foodDescription": "Cornstarch",
          "foodState": "Cornstarch",
          "quantity": 10,
          "unit": "g",
          "notes": [],
          "grams": 10,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 381,
            "protein": 0.26,
            "carbs": 91.27,
            "fat": 0.05,
            "sugar": 0
          },
          "contribution": {
            "calories": 38.1,
            "protein": 0.026,
            "carbs": 9.127,
            "fat": 0.005,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "169698",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1462321",
              "protein": "1462345",
              "carbs": "1462320",
              "fat": "1462319",
              "sugar": "1462310"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "2.5 g ground cinnamon, divided",
      "components": [
        {
          "ingredientKey": "cinnamon",
          "fdc_id": "171320",
          "foodDescription": "Spices, cinnamon, ground",
          "foodState": "Spices, cinnamon, ground",
          "quantity": 2.5,
          "unit": "g",
          "notes": [],
          "grams": 2.5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 247,
            "protein": 3.99,
            "carbs": 80.59,
            "fat": 1.24,
            "sugar": 2.17
          },
          "contribution": {
            "calories": 6.175,
            "protein": 0.09975,
            "carbs": 2.01475,
            "fat": 0.031,
            "sugar": 0.05425
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "171320",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1600510",
              "protein": "1600463",
              "carbs": "1600509",
              "fat": "1600508",
              "sugar": "1600433"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "75 g old-fashioned rolled oats",
      "components": [
        {
          "ingredientKey": "oats",
          "fdc_id": "173904",
          "foodDescription": "Cereals, oats, regular and quick, not fortified, dry",
          "foodState": "Cereals, oats, regular and quick, not fortified, dry",
          "quantity": 75,
          "unit": "g",
          "notes": [
            "USDA regular/quick dry rolled oats represents old-fashioned rolled oats, not cooked porridge or oat flour."
          ],
          "grams": 75,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 379,
            "protein": 13.15,
            "carbs": 67.7,
            "fat": 6.52,
            "sugar": 0.99
          },
          "contribution": {
            "calories": 284.25,
            "protein": 9.8625,
            "carbs": 50.775,
            "fat": 4.89,
            "sugar": 0.7425
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173904",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1815029",
              "protein": "1815039",
              "carbs": "1815028",
              "fat": "1815027",
              "sugar": "1815009"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "55 g all-purpose flour",
      "components": [
        {
          "ingredientKey": "all_purpose_flour",
          "fdc_id": "168894",
          "foodDescription": "Wheat flour, white, all-purpose, enriched, bleached",
          "foodState": "Wheat flour, white, all-purpose, enriched, bleached",
          "quantity": 55,
          "unit": "g",
          "notes": [],
          "grams": 55,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 364,
            "protein": 10.33,
            "carbs": 76.31,
            "fat": 0.98,
            "sugar": 0.27
          },
          "contribution": {
            "calories": 200.2,
            "protein": 5.6815,
            "carbs": 41.9705,
            "fat": 0.539,
            "sugar": 0.1485
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "168894",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1397086",
              "protein": "1397067",
              "carbs": "1397085",
              "fat": "1397084",
              "sugar": "1397123"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "55 g unsalted butter, divided",
      "components": [
        {
          "ingredientKey": "butter",
          "fdc_id": "173430",
          "foodDescription": "Butter, without salt",
          "foodState": "Butter, without salt",
          "quantity": 55,
          "unit": "g",
          "notes": [],
          "grams": 55,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 717,
            "protein": 0.85,
            "carbs": 0.06,
            "fat": 81.11,
            "sugar": 0.06
          },
          "contribution": {
            "calories": 394.35,
            "protein": 0.4675,
            "carbs": 0.033,
            "fat": 44.6105,
            "sugar": 0.033
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173430",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1778391",
              "protein": "1778445",
              "carbs": "1778444",
              "fat": "1778443",
              "sugar": "1778364"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "1 g fine salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 1,
          "unit": "g",
          "notes": [
            "Salt has explicit zero values for all five tracked fields in USDA; sodium is not part of this estimate."
          ],
          "grams": 1,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams; no density or count conversion used."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173468",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1781412",
              "protein": "1781407",
              "carbs": "1781411",
              "fat": "1781410",
              "sugar": "1781458"
            }
          }
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "totalRecipeUnrounded": {
    "calories": 1611.475,
    "protein": 19.15925,
    "carbs": 285.99425,
    "fat": 51.2435,
    "sugar": 137.69425
  },
  "unroundedPerServing": {
    "calories": 268.57916666666665,
    "protein": 3.193208333333333,
    "carbs": 47.665708333333335,
    "fat": 8.540583333333334,
    "sugar": 22.949041666666666
  },
  "reviewedAt": "2026-10-08",
  "inputSha256": "6834aa5ae7f41d422fddc4c9b7038690d653eb1e8a760e20d971d733ae28d353"
}