{
  "status": "verified-estimate",
  "perServing": {
    "calories": 374,
    "protein": 4,
    "carbs": 19.8,
    "fat": 31.4,
    "sugar": 14.6
  },
  "servings": 6,
  "servingBasis": "1/6 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "200 g dark chocolate, 65–70% cocoa, finely chopped",
    "300 g heavy cream",
    "100 g whole milk",
    "1 g finely grated orange zest, with no bitter white pith",
    "1 g thin orange-zest strips or curls, with no bitter white pith, for garnish",
    "2 g vanilla extract",
    "0.5 g fine salt"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/169103/nutrients",
    "https://fdc.nal.usda.gov/food-details/170272/nutrients",
    "https://fdc.nal.usda.gov/food-details/170859/nutrients",
    "https://fdc.nal.usda.gov/food-details/172217/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/173471/nutrients",
    "https://www.matvaretabellen.no/en/orange-peel-raw/",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "65–70% cocoa chocolate modeled with USDA 60–69% category; exact brand cocoa/sugar ratio varies."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "200 g dark chocolate, 65–70% cocoa, finely chopped",
      "components": [
        {
          "ingredientKey": "dark_choc",
          "fdc_id": "170272",
          "foodDescription": "Chocolate, dark, 60-69% cacao solids",
          "foodState": "Chocolate, dark, 60-69% cacao solids",
          "quantity": 200,
          "unit": "g",
          "notes": [
            "65–70% dark chocolate modeled using USDA 60–69% cacao profile (69% representative)."
          ],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 579,
            "protein": 6.12,
            "carbs": 52.42,
            "fat": 38.31,
            "sugar": 36.71
          },
          "contribution": {
            "calories": 1158,
            "protein": 12.24,
            "carbs": 104.84,
            "fat": 76.62,
            "sugar": 73.42
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "300 g heavy cream",
      "components": [
        {
          "ingredientKey": "heavy_cream",
          "fdc_id": "170859",
          "foodDescription": "Cream, fluid, heavy whipping",
          "foodState": "Cream, fluid, heavy whipping",
          "quantity": 300,
          "unit": "g",
          "notes": [],
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 340,
            "protein": 2.84,
            "carbs": 2.84,
            "fat": 36.08,
            "sugar": 2.92
          },
          "contribution": {
            "calories": 1020,
            "protein": 8.52,
            "carbs": 8.52,
            "fat": 108.24,
            "sugar": 8.76
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "100 g whole milk",
      "components": [
        {
          "ingredientKey": "milk",
          "fdc_id": "172217",
          "foodDescription": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "foodState": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "quantity": 100,
          "unit": "g",
          "notes": [
            "Unspecified dairy milk modeled as whole milk (3.25% milkfat)."
          ],
          "grams": 100,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 61,
            "protein": 3.15,
            "carbs": 4.78,
            "fat": 3.27,
            "sugar": 5.05
          },
          "contribution": {
            "calories": 61,
            "protein": 3.15,
            "carbs": 4.78,
            "fat": 3.27,
            "sugar": 5.05
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "1 g finely grated orange zest, with no bitter white pith",
      "components": [
        {
          "ingredientKey": "orange_peel",
          "fdc_id": "169103",
          "foodDescription": "Orange peel, raw",
          "foodState": "Orange peel, raw",
          "quantity": 1,
          "unit": "g",
          "notes": [
            "Missing USDA total sugar supplemented from matching raw-food Norwegian Food Composition Table entry; its total-sugar field is a source-coded sum of mono- and disaccharides."
          ],
          "grams": 1,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 97,
            "protein": 1.5,
            "carbs": 25,
            "fat": 0.2,
            "sugar": 14.4
          },
          "contribution": {
            "calories": 0.97,
            "protein": 0.015,
            "carbs": 0.25,
            "fat": 0.002,
            "sugar": 0.14400000000000002
          },
          "status": "mapped",
          "supplementaryNutrients": {
            "sugar": {
              "foodCode": "06.628",
              "foodDescription": "Orange peel, raw",
              "dataset": "Norwegian Food Composition Table, retrieved 2026-10-06",
              "nutrientId": "Mono+Di",
              "row": {
                "sourceId": "MI_SUGAR_NO",
                "quantity": 14.4,
                "unit": "g",
                "nutrientId": "Mono+Di"
              },
              "per100g": 14.4,
              "source_url": "https://www.matvaretabellen.no/en/orange-peel-raw/",
              "derivation": {
                "sourceId": "MI_SUGAR_NO",
                "description": "Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose   (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])"
              }
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "1 g thin orange-zest strips or curls, with no bitter white pith, for garnish",
      "components": [
        {
          "ingredientKey": "orange_peel",
          "fdc_id": "169103",
          "foodDescription": "Orange peel, raw",
          "foodState": "Orange peel, raw",
          "quantity": 1,
          "unit": "g",
          "notes": [
            "Missing USDA total sugar supplemented from matching raw-food Norwegian Food Composition Table entry; its total-sugar field is a source-coded sum of mono- and disaccharides."
          ],
          "grams": 1,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 97,
            "protein": 1.5,
            "carbs": 25,
            "fat": 0.2,
            "sugar": 14.4
          },
          "contribution": {
            "calories": 0.97,
            "protein": 0.015,
            "carbs": 0.25,
            "fat": 0.002,
            "sugar": 0.14400000000000002
          },
          "status": "mapped",
          "supplementaryNutrients": {
            "sugar": {
              "foodCode": "06.628",
              "foodDescription": "Orange peel, raw",
              "dataset": "Norwegian Food Composition Table, retrieved 2026-10-06",
              "nutrientId": "Mono+Di",
              "row": {
                "sourceId": "MI_SUGAR_NO",
                "quantity": 14.4,
                "unit": "g",
                "nutrientId": "Mono+Di"
              },
              "per100g": 14.4,
              "source_url": "https://www.matvaretabellen.no/en/orange-peel-raw/",
              "derivation": {
                "sourceId": "MI_SUGAR_NO",
                "description": "Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose   (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])"
              }
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "2 g vanilla extract",
      "components": [
        {
          "ingredientKey": "vanilla",
          "fdc_id": "173471",
          "foodDescription": "Vanilla extract",
          "foodState": "Vanilla extract",
          "quantity": 2,
          "unit": "g",
          "notes": [],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 288,
            "protein": 0.06,
            "carbs": 12.65,
            "fat": 0.06,
            "sugar": 12.65
          },
          "contribution": {
            "calories": 5.76,
            "protein": 0.0012,
            "carbs": 0.253,
            "fat": 0.0012,
            "sugar": 0.253
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "0.5 g fine salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 0.5,
          "unit": "g",
          "notes": [
            "Salt has zero calories/protein/carbs/fat/sugar in USDA; sodium is not included."
          ],
          "grams": 0.5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 374.45,
    "protein": 3.9901999999999997,
    "carbs": 19.8155,
    "fat": 31.355866666666675,
    "sugar": 14.628500000000003
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "37dce6cd566c06c775904b64adf20d4e12f00edeb5bca37fed8a914a4bde78e6"
}