{
  "status": "unavailable",
  "perServing": {
    "calories": null,
    "protein": null,
    "carbs": null,
    "fat": null,
    "sugar": null
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "1 kg bone-in chicken thighs and drumsticks, skin removed",
    "25 g neutral oil",
    "250 g yellow onion, finely chopped",
    "15 g garlic, grated",
    "20 g fresh ginger, grated",
    "2 tsp ground coriander",
    "1 tsp ground cumin",
    "1 tsp ground turmeric",
    "1/2 tsp mild chili powder",
    "150 g plain whole-milk yogurt",
    "350 ml water",
    "6 g fine salt",
    "15 g fresh cilantro leaves"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/169231/nutrients",
    "https://fdc.nal.usda.gov/food-details/169997/nutrients",
    "https://fdc.nal.usda.gov/food-details/170000/nutrients",
    "https://fdc.nal.usda.gov/food-details/170922/nutrients",
    "https://fdc.nal.usda.gov/food-details/170923/nutrients",
    "https://fdc.nal.usda.gov/food-details/171284/nutrients",
    "https://fdc.nal.usda.gov/food-details/171319/nutrients",
    "https://fdc.nal.usda.gov/food-details/172231/nutrients",
    "https://fdc.nal.usda.gov/food-details/172336/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://www.bulkbarn.ca/en/Products/All/Cumin-Seed-Ground-981",
    "https://www.foodstandards.gov.au/sites/default/files/2025-12/AFCD%20Release%203%20-%20Nutrient%20profiles.xlsx",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "1 kg bone-in chicken thighs and drumsticks, skin removed",
      "components": [
        {
          "status": "unavailable",
          "reason": "Bone-in chicken edible meat yield is not stated"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "25 g neutral oil",
      "components": [
        {
          "ingredientKey": "neutral_oil",
          "fdc_id": "172336",
          "foodDescription": "Oil, canola",
          "foodState": "Oil, canola",
          "quantity": 25,
          "unit": "g",
          "notes": [
            "Unspecified neutral vegetable oil modeled as canola oil."
          ],
          "grams": 25,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 221,
            "protein": 0,
            "carbs": 0,
            "fat": 25,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "250 g yellow onion, finely chopped",
      "components": [
        {
          "ingredientKey": "onion",
          "fdc_id": "170000",
          "foodDescription": "Onions, raw",
          "foodState": "Onions, raw",
          "quantity": 250,
          "unit": "g",
          "notes": [
            "Raw onion profile represents red, yellow or white onion."
          ],
          "grams": 250,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 40,
            "protein": 1.1,
            "carbs": 9.34,
            "fat": 0.1,
            "sugar": 4.24
          },
          "contribution": {
            "calories": 100,
            "protein": 2.75,
            "carbs": 23.35,
            "fat": 0.25,
            "sugar": 10.6
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "15 g garlic, grated",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 15,
          "unit": "g",
          "notes": [],
          "grams": 15,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 22.35,
            "protein": 0.9540000000000001,
            "carbs": 4.9590000000000005,
            "fat": 0.075,
            "sugar": 0.15
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "20 g fresh ginger, grated",
      "components": [
        {
          "ingredientKey": "ginger",
          "fdc_id": "169231",
          "foodDescription": "Ginger root, raw",
          "foodState": "Ginger root, raw",
          "quantity": 20,
          "unit": "g",
          "notes": [],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 80,
            "protein": 1.82,
            "carbs": 17.77,
            "fat": 0.75,
            "sugar": 1.7
          },
          "contribution": {
            "calories": 16,
            "protein": 0.364,
            "carbs": 3.554,
            "fat": 0.15,
            "sugar": 0.34
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "2 tsp ground coriander",
      "components": [
        {
          "ingredientKey": "coriander",
          "fdc_id": "170922",
          "foodDescription": "Spices, coriander seed",
          "foodState": "Spices, coriander seed",
          "quantity": 2,
          "unit": "tsp",
          "notes": [
            "Missing USDA total sugar is supplemented by matching AFCD Release 3 food/state. The majority of nutrient data were borrowed from USDA SR Legacy, FDC ID 170922 - Spices, coriander seed. Proximates (starch, sugars) and vitamins (B6, alpha-tocopherol, beta-carotene) were borrowed from Indian FCDB 2011-13, G024 - Coriander seeds. Iodine was borrowed from NZ Food Composition Database, ID P32 Seed, coriander. Tryptophan was imputed from dried fenugreek seed. Alcohol, vitamins (B12, folic acid, retinol, D), caffeine and cholesterol were imputed zero."
          ],
          "grams": 3.6,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "87542",
              "fdc_id": "170922",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "1.8",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "2.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 298,
            "protein": 12.37,
            "carbs": 54.99,
            "fat": 17.77,
            "sugar": 2.4
          },
          "contribution": {
            "calories": 10.728,
            "protein": 0.44531999999999994,
            "carbs": 1.97964,
            "fat": 0.6397200000000001,
            "sugar": 0.0864
          },
          "status": "mapped",
          "supplementaryNutrients": {
            "sugar": {
              "foodCode": "F003190",
              "foodDescription": "Coriander seed, dried, ground",
              "dataset": "Australian Food Composition Database Release 3, December 2025",
              "worksheet": "All solids & liquids per 100 g",
              "excelRow": 8,
              "column": "Total sugars (g)",
              "per100g": 2.4,
              "source_url": "https://www.foodstandards.gov.au/sites/default/files/2025-12/AFCD%20Release%203%20-%20Nutrient%20profiles.xlsx",
              "derivation": "The majority of nutrient data were borrowed from USDA SR Legacy, FDC ID 170922 - Spices, coriander seed. Proximates (starch, sugars) and vitamins (B6, alpha-tocopherol, beta-carotene) were borrowed from Indian FCDB 2011-13, G024 - Coriander seeds. Iodine was borrowed from NZ Food Composition Database, ID P32 Seed, coriander. Tryptophan was imputed from dried fenugreek seed. Alcohol, vitamins (B12, folic acid, retinol, D), caffeine and cholesterol were imputed zero."
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "1 tsp ground cumin",
      "components": [
        {
          "ingredientKey": "cumin",
          "fdc_id": "170923",
          "foodDescription": "Spices, cumin seed",
          "foodState": "Spices, cumin seed",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 2,
          "conversion": {
            "type": "food-specific-household-measure",
            "gramsPerUnit": 2,
            "basis": "Ground cumin 1/4 tsp = 0.5 g; retailer product nutrition panel",
            "source": "https://www.bulkbarn.ca/en/Products/All/Cumin-Seed-Ground-981"
          },
          "per100g": {
            "calories": 375,
            "protein": 17.81,
            "carbs": 44.24,
            "fat": 22.27,
            "sugar": 2.25
          },
          "contribution": {
            "calories": 7.5,
            "protein": 0.35619999999999996,
            "carbs": 0.8848,
            "fat": 0.4454,
            "sugar": 0.045
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "1 tsp ground turmeric",
      "components": [
        {
          "ingredientKey": "turmeric",
          "fdc_id": "172231",
          "foodDescription": "Spices, turmeric, ground",
          "foodState": "Spices, turmeric, ground",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 3,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "90123",
              "fdc_id": "172231",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "3",
              "data_points": "20",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 312,
            "protein": 9.68,
            "carbs": 67.14,
            "fat": 3.25,
            "sugar": 3.21
          },
          "contribution": {
            "calories": 9.36,
            "protein": 0.2904,
            "carbs": 2.0142,
            "fat": 0.0975,
            "sugar": 0.0963
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "1/2 tsp mild chili powder",
      "components": [
        {
          "ingredientKey": "chili_powder",
          "fdc_id": "171319",
          "foodDescription": "Spices, chili powder",
          "foodState": "Spices, chili powder",
          "quantity": 0.5,
          "unit": "tsp",
          "notes": [],
          "grams": 1.35,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88427",
              "fdc_id": "171319",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "2.7",
              "data_points": "33",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "0.5 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 282,
            "protein": 13.46,
            "carbs": 49.7,
            "fat": 14.28,
            "sugar": 7.19
          },
          "contribution": {
            "calories": 3.8070000000000004,
            "protein": 0.18171000000000004,
            "carbs": 0.6709500000000002,
            "fat": 0.19277999999999998,
            "sugar": 0.09706500000000001
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "150 g plain whole-milk yogurt",
      "components": [
        {
          "ingredientKey": "yogurt",
          "fdc_id": "171284",
          "foodDescription": "Yogurt, plain, whole milk",
          "foodState": "Yogurt, plain, whole milk",
          "quantity": 150,
          "unit": "g",
          "notes": [
            "Unspecified plain yogurt modeled as whole-milk plain yogurt."
          ],
          "grams": 150,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 61,
            "protein": 3.47,
            "carbs": 4.66,
            "fat": 3.25,
            "sugar": 4.66
          },
          "contribution": {
            "calories": 91.5,
            "protein": 5.205,
            "carbs": 6.99,
            "fat": 4.875,
            "sugar": 6.99
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 10,
      "sourceText": "350 ml water",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 350,
          "unit": "ml",
          "notes": [],
          "grams": 350.6091478897346,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "93846",
              "fdc_id": "174158",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "237",
              "data_points": "2",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "350.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 11,
      "sourceText": "6 g fine salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 6,
          "unit": "g",
          "notes": [
            "Salt has zero calories/protein/carbs/fat/sugar in USDA; sodium is not included."
          ],
          "grams": 6,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 12,
      "sourceText": "15 g fresh cilantro leaves",
      "components": [
        {
          "ingredientKey": "cilantro",
          "fdc_id": "169997",
          "foodDescription": "Coriander (cilantro) leaves, raw",
          "foodState": "Coriander (cilantro) leaves, raw",
          "quantity": 15,
          "unit": "g",
          "notes": [],
          "grams": 15,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 2.13,
            "carbs": 3.67,
            "fat": 0.52,
            "sugar": 0.87
          },
          "contribution": {
            "calories": 3.45,
            "protein": 0.3195,
            "carbs": 0.5505,
            "fat": 0.07800000000000001,
            "sugar": 0.1305
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {
    "calories": [
      "Ingredient 1: Bone-in chicken edible meat yield is not stated"
    ],
    "protein": [
      "Ingredient 1: Bone-in chicken edible meat yield is not stated"
    ],
    "carbs": [
      "Ingredient 1: Bone-in chicken edible meat yield is not stated"
    ],
    "fat": [
      "Ingredient 1: Bone-in chicken edible meat yield is not stated"
    ],
    "sugar": [
      "Ingredient 1: Bone-in chicken edible meat yield is not stated"
    ]
  },
  "perNutrientStatus": {
    "calories": "unavailable",
    "protein": "unavailable",
    "carbs": "unavailable",
    "fat": "unavailable",
    "sugar": "unavailable"
  },
  "unroundedPerServing": {
    "calories": null,
    "protein": null,
    "carbs": null,
    "fat": null,
    "sugar": null
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "ef10dcac43cf544c4cbe876e7f7c7511cbd7338a9fd692ab25b7f18861b93ffd"
}