{
  "status": "verified-estimate",
  "perServing": {
    "calories": 277,
    "protein": 1.5,
    "carbs": 39.6,
    "fat": 13.4,
    "sugar": 15.5
  },
  "servings": 8,
  "servingBasis": "1/8 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "1 sheet ready-rolled shortcrust pastry, about 320 g",
    "4 firm apples, about 700 g total",
    "40 g granulated sugar",
    "30 g melted butter",
    "1 tsp cinnamon",
    "1 tbsp lemon juice",
    "2 tbsp apricot jam",
    "1 tsp water"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx",
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/167932/nutrients",
    "https://fdc.nal.usda.gov/food-details/169655/nutrients",
    "https://fdc.nal.usda.gov/food-details/170645/nutrients",
    "https://fdc.nal.usda.gov/food-details/171320/nutrients",
    "https://fdc.nal.usda.gov/food-details/171688/nutrients",
    "https://fdc.nal.usda.gov/food-details/173430/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "Whole-fruit input is converted to edible flesh-and-skin mass using the CoFID 87% standard edible fraction; cores are not counted."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "1 sheet ready-rolled shortcrust pastry, about 320 g",
      "components": [
        {
          "ingredientKey": "pastry",
          "fdc_id": "167932",
          "foodDescription": "Pie crust, refrigerated, regular, unbaked",
          "foodState": "Pie crust, refrigerated, regular, unbaked",
          "quantity": 320,
          "unit": "g",
          "notes": [
            "Refrigerated regular unbaked pie crust is used for ready-rolled shortcrust pastry; exact brand may differ.",
            "Missing SR Legacy total sugar supplied by the matching food/state in primary UK CoFID 2021. Only the missing sugar field is supplemented; USDA calories and macronutrients remain unchanged."
          ],
          "grams": 320,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 445,
            "protein": 2.97,
            "carbs": 51.11,
            "fat": 25.46,
            "sugar": 0.9
          },
          "contribution": {
            "calories": 1424,
            "protein": 9.504000000000001,
            "carbs": 163.55200000000002,
            "fat": 81.47200000000001,
            "sugar": 2.88
          },
          "status": "mapped",
          "supplementaryNutrients": {
            "sugar": {
              "foodCode": "11-851",
              "foodDescription": "Pastry, shortcrust, retail, uncooked",
              "dataset": "UK Public Health England CoFID 2021",
              "worksheet": "1.3 Proximates",
              "excelRow": 1920,
              "column": "Total sugars (g)",
              "per100g": 0.9,
              "source_url": "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx"
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "4 firm apples, about 700 g total",
      "components": [
        {
          "ingredientKey": "apple",
          "fdc_id": "171688",
          "foodDescription": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)",
          "foodState": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)",
          "quantity": 609,
          "unit": "g",
          "notes": [],
          "grams": 609,
          "conversion": {
            "type": "government-edible-yield-factor",
            "inputGrossGrams": 700,
            "edibleFraction": 0.87,
            "source_url": "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx",
            "foodCode": "14-346",
            "sourceRow": {
              "Food Code": "14-346",
              "Food Name": "Apples, eating, raw, flesh and skin, weighed with core",
              "Description": "Calculated from 14-319 using edible portion of 0.87",
              "Group": "FA",
              "Previous": "14-013 ",
              "Main data references": "DH, Nutrient analysis of fruit and vegetables, 2013. Vitamin K1 calculated from Bolton-Smith et al, Br.J. Nutr 83, 2000",
              "Footnote": null,
              "Water (g)": "75.0",
              "Total nitrogen (g)": "0.08",
              "Protein (g)": "0.5",
              "Fat (g)": "0.4",
              "Carbohydrate (g)": "10.0",
              "Energy (kcal) (kcal)": "43",
              "Energy (kJ) (kJ)": "183",
              "Starch (g)": "Tr",
              "Oligosaccharide (g)": null,
              "Total sugars (g)": "10.0",
              "Glucose (g)": "1.8",
              "Galactose (g)": null,
              "Fructose (g)": "5.8",
              "Sucrose (g)": "2.4",
              "Maltose (g)": "0.0",
              "Lactose (g)": "0.0",
              "Alcohol (g)": null,
              "NSP (g)": "1.1",
              "AOAC fibre (g)": "1.0",
              "Satd FA /100g FA (g)": null,
              "Satd FA /100g fd (g)": "0.10",
              "n-6 poly /100g FA (g)": null,
              "n-6 poly /100g food (g)": null,
              "n-3 poly /100g FA (g)": null,
              "n-3 poly /100g food (g)": null,
              "cis-Mono FA /100g FA (g)": null,
              "cis-Mono FA /100g Food (g)": null,
              "Mono FA/ 100g FA (g)": null,
              "Mono FA /100g food (g)": "0.03",
              "cis-Polyu FA /100g FA (g)": null,
              "cis-Poly FA /100g Food (g)": null,
              "Poly FA /100g FA (g)": null,
              "Poly FA /100g food (g)": "0.17",
              "Sat FA excl Br /100g FA (g)": null,
              "Sat FA excl Br /100g food (g)": null,
              "Branched chain FA /100g FA (g)": null,
              "Branched chain FA /100g food (g)": null,
              "Trans FAs /100g FA (g)": null,
              "Trans FAs /100g food (g)": "0.00",
              "Cholesterol (mg)": "0.0",
              "_row": 31
            },
            "basis": "CoFID representative flesh-and-skin edible fraction excludes core/stalk; actual fruit refuse varies."
          },
          "per100g": {
            "calories": 52,
            "protein": 0.26,
            "carbs": 13.81,
            "fat": 0.17,
            "sugar": 10.39
          },
          "contribution": {
            "calories": 316.68,
            "protein": 1.5834000000000001,
            "carbs": 84.1029,
            "fat": 1.0353,
            "sugar": 63.2751
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "40 g granulated sugar",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 40,
          "unit": "g",
          "notes": [],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 154.8,
            "protein": 0,
            "carbs": 39.992000000000004,
            "fat": 0,
            "sugar": 39.92
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "30 g melted butter",
      "components": [
        {
          "ingredientKey": "butter",
          "fdc_id": "173430",
          "foodDescription": "Butter, without salt",
          "foodState": "Butter, without salt",
          "quantity": 30,
          "unit": "g",
          "notes": [
            "Unspecified butter modeled as unsalted."
          ],
          "grams": 30,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 717,
            "protein": 0.85,
            "carbs": 0.06,
            "fat": 81.11,
            "sugar": 0.06
          },
          "contribution": {
            "calories": 215.1,
            "protein": 0.255,
            "carbs": 0.018,
            "fat": 24.333000000000002,
            "sugar": 0.018
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "1 tsp cinnamon",
      "components": [
        {
          "ingredientKey": "cinnamon",
          "fdc_id": "171320",
          "foodDescription": "Spices, cinnamon, ground",
          "foodState": "Spices, cinnamon, ground",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 2.6,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88429",
              "fdc_id": "171320",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "2.6",
              "data_points": "13",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 247,
            "protein": 3.99,
            "carbs": 80.59,
            "fat": 1.24,
            "sugar": 2.17
          },
          "contribution": {
            "calories": 6.422000000000001,
            "protein": 0.10374,
            "carbs": 2.09534,
            "fat": 0.032240000000000005,
            "sugar": 0.056420000000000005
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "1 tbsp lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 1,
          "unit": "tbsp",
          "notes": [],
          "grams": 15.25,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "81887",
              "fdc_id": "167747",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "244",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 3.355,
            "protein": 0.05337499999999999,
            "carbs": 1.0522500000000001,
            "fat": 0.036599999999999994,
            "sugar": 0.3843
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "2 tbsp apricot jam",
      "components": [
        {
          "ingredientKey": "apricot_jam",
          "fdc_id": "170645",
          "foodDescription": "Jams and preserves, apricot",
          "foodState": "Jams and preserves, apricot",
          "quantity": 2,
          "unit": "tbsp",
          "notes": [],
          "grams": 40,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "87021",
              "fdc_id": "170645",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tbsp",
              "gram_weight": "20",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "2.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 242,
            "protein": 0.7,
            "carbs": 64.4,
            "fat": 0.2,
            "sugar": 43.4
          },
          "contribution": {
            "calories": 96.8,
            "protein": 0.28,
            "carbs": 25.76,
            "fat": 0.08,
            "sugar": 17.36
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "1 tsp water",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 4.9375,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "93846",
              "fdc_id": "174158",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "237",
              "data_points": "2",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 277.144625,
    "protein": 1.4724393750000004,
    "carbs": 39.57156125,
    "fat": 13.373642500000003,
    "sugar": 15.4867275
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "fd244e437e03b3bd0a80092702c5808a2d7a5bc1ae16225c0f7318bea8695941"
}