{
  "status": "verified-estimate",
  "perServing": {
    "calories": 189,
    "protein": 1.2,
    "carbs": 48.3,
    "fat": 0.4,
    "sugar": 36.6
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; 4 portions, each with 2 pear halves and one quarter of the syrup; finished serving weight not measured",
  "ingredientSnapshot": [
    "720 g firm ripe pears with skin, cored and stems removed",
    "300 g orange juice",
    "300 g water",
    "50 g granulated sugar",
    "20 g lemon juice",
    "1 g ground cardamom",
    "3 g vanilla extract"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA and AFCD evidence and explicitly identified supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/169098/nutrients",
    "https://fdc.nal.usda.gov/food-details/169118/nutrients",
    "https://fdc.nal.usda.gov/food-details/169655/nutrients",
    "https://fdc.nal.usda.gov/food-details/170919/nutrients",
    "https://fdc.nal.usda.gov/food-details/173471/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://www.foodstandards.gov.au/sites/default/files/2025-12/AFCD%20Release%203%20-%20Nutrient%20profiles.xlsx"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.",
    "Complete fruit and syrup divided by four. No ice cream, cream, nuts or garnish included. Check vanilla and packaged juice labels for diet suitability and cross-contact requirements; vegan formulation uses sugar consistent with personal vegan sourcing preferences."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "720 g firm ripe pears with skin, cored and stems removed",
      "components": [
        {
          "ingredientKey": "pear",
          "fdc_id": "169118",
          "foodDescription": "Pears, raw",
          "foodState": "Pears, raw",
          "quantity": 720,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Pears, raw. Canonical edible grams are recorded before recipe preparation.",
            "720 g edible skin-on pear halves after removing cores and stems; skin retained to match raw pear profile."
          ],
          "grams": 720,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 57,
            "protein": 0.36,
            "carbs": 15.23,
            "fat": 0.14,
            "sugar": 9.75
          },
          "contribution": {
            "calories": 410.4,
            "protein": 2.592,
            "carbs": 109.656,
            "fat": 1.008,
            "sugar": 70.2
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "169118",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1414746",
              "protein": "1414761",
              "carbs": "1414745",
              "fat": "1414744",
              "sugar": "1414752"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "cocoa-almond-baked-pears",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "300 g orange juice",
      "components": [
        {
          "ingredientKey": "orange_juice",
          "fdc_id": "169098",
          "foodDescription": "Orange juice, raw (Includes foods for USDA's Food Distribution Program)",
          "foodState": "Orange juice, raw (Includes foods for USDA's Food Distribution Program)",
          "quantity": 300,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Orange juice, raw (Includes foods for USDA's Food Distribution Program). Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 45,
            "protein": 0.7,
            "carbs": 10.4,
            "fat": 0.2,
            "sugar": 8.4
          },
          "contribution": {
            "calories": 135,
            "protein": 2.1,
            "carbs": 31.2,
            "fat": 0.6,
            "sugar": 25.2
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "orange-shallot-butter-sauce",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "300 g water",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 300,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Water, bottled, generic. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "174158",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1836451",
              "protein": "1836433",
              "carbs": "1836450",
              "fat": "1836449",
              "sugar": "1836455"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "roasted-beet-lentil-patties",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "50 g granulated sugar",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 50,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Sugars, granulated. Canonical edible grams are recorded before recipe preparation.",
            "All poaching liquid reduced and divided among servings; no assumed sugar-absorption fraction."
          ],
          "grams": 50,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 193.5,
            "protein": 0,
            "carbs": 49.99,
            "fat": 0,
            "sugar": 49.9
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "cherry-clafoutis",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "20 g lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 20,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Lemon juice, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 4.4,
            "protein": 0.07,
            "carbs": 1.38,
            "fat": 0.048,
            "sugar": 0.504
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "167747",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1302093",
              "protein": "1302043",
              "carbs": "1302092",
              "fat": "1302091",
              "sugar": "1302087"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "chilled-cucumber-dill-pasta-salad",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "1 g ground cardamom",
      "components": [
        {
          "ingredientKey": "cardamom",
          "fdc_id": "170919",
          "foodDescription": "Spices, cardamom",
          "foodState": "Spices, cardamom",
          "quantity": 1,
          "unit": "g",
          "notes": [
            "Missing USDA total sugar is supplemented by matching AFCD Release 3 food/state. The majority of nutrient data were borrowed from USDA SR Legacy, FDC ID 170919 - Spices, cardamom. Proximates (starch, sugars), vitamins (alpha-tocopherol, beta-carotene, folate) and Se were borrowed from Indian Food Composition Tables 2017, G020 - Cardamom, green. Dry matter adjustment was applied to starch and sugar. Tryptophan was imputed from dried fenugreek seed. Alcohol, vitamins (B12, folic acid, retinol, D), I, caffeine and cholesterol were imputed zero. Note low sum of proximates - data should be used with caution.",
            "Primary profile matches the recorded food state: Spices, cardamom. Canonical edible grams are recorded before recipe preparation.",
            "Ground spice retained in syrup; no whole pods discarded."
          ],
          "grams": 1,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 311,
            "protein": 10.76,
            "carbs": 68.47,
            "fat": 6.7,
            "sugar": 4.4
          },
          "contribution": {
            "calories": 3.11,
            "protein": 0.1076,
            "carbs": 0.6847,
            "fat": 0.067,
            "sugar": 0.044000000000000004
          },
          "status": "mapped",
          "supplementaryNutrients": {
            "sugar": {
              "foodCode": "F002258",
              "foodDescription": "Cardamom seed, dried, ground",
              "dataset": "Australian Food Composition Database Release 3, December 2025",
              "worksheet": "All solids & liquids per 100 g",
              "excelRow": 4,
              "column": "Total sugars (g)",
              "per100g": 4.4,
              "source_url": "https://www.foodstandards.gov.au/sites/default/files/2025-12/AFCD%20Release%203%20-%20Nutrient%20profiles.xlsx",
              "derivation": "The majority of nutrient data were borrowed from USDA SR Legacy, FDC ID 170919 - Spices, cardamom. Proximates (starch, sugars), vitamins (alpha-tocopherol, beta-carotene, folate) and Se were borrowed from Indian Food Composition Tables 2017, G020 - Cardamom, green. Dry matter adjustment was applied to starch and sugar. Tryptophan was imputed from dried fenugreek seed. Alcohol, vitamins (B12, folic acid, retinol, D), I, caffeine and cholesterol were imputed zero. Note low sum of proximates - data should be used with caution."
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "pear-cardamom-baked-oatmeal",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "3 g vanilla extract",
      "components": [
        {
          "ingredientKey": "vanilla",
          "fdc_id": "173471",
          "foodDescription": "Vanilla extract",
          "foodState": "Vanilla extract",
          "quantity": 3,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Vanilla extract. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 3,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 288,
            "protein": 0.06,
            "carbs": 12.65,
            "fat": 0.06,
            "sugar": 12.65
          },
          "contribution": {
            "calories": 8.64,
            "protein": 0.0018,
            "carbs": 0.3795,
            "fat": 0.0018,
            "sugar": 0.3795
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "cherry-clafoutis",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 755.05,
    "protein": 4.8714,
    "carbs": 193.2902,
    "fat": 1.7248,
    "sugar": 146.22750000000002
  },
  "missingNutrients": [],
  "reviewedAt": "2026-10-26"
}