{
  "status": "verified-estimate",
  "perServing": {
    "calories": 218,
    "protein": 7.4,
    "carbs": 43.7,
    "fat": 1,
    "sugar": 0.2
  },
  "servings": 8,
  "servingBasis": "1/8 of the complete recipe; 4 mini baguettes; half a baguette per serving; finished serving weight not measured",
  "ingredientSnapshot": [
    "480 g bread flour, divided: 150 g poolish, 310 g final dough and 20 g handling",
    "320 g water, divided: 150 g poolish and 170 g final dough",
    "3.3 g active dry yeast, divided: 0.3 g poolish and 3 g final dough; use a precision scale",
    "9 g fine salt"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA and AFCD evidence and explicitly identified supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/168896/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://fdc.nal.usda.gov/food-details/175043/nutrients"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.",
    "Four equal dough loaves, half each per serving; no fermentation nutrient discount or measured cooked weight. Contains wheat. Vegan/Dairy-Free ingredients only, subject to labels and separate equipment."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "480 g bread flour, divided: 150 g poolish, 310 g final dough and 20 g handling",
      "components": [
        {
          "ingredientKey": "bread_flour",
          "fdc_id": "168896",
          "foodDescription": "Wheat flour, white, bread, enriched",
          "foodState": "Wheat flour, white, bread, enriched",
          "quantity": 480,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Wheat flour, white, bread, enriched. Canonical edible grams are recorded before recipe preparation.",
            "All 480 g counted: preferment and final dough quantities are portions of the same total, with 20 g handling flour retained."
          ],
          "grams": 480,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 361,
            "protein": 11.98,
            "carbs": 72.53,
            "fat": 1.66,
            "sugar": 0.31
          },
          "contribution": {
            "calories": 1732.8,
            "protein": 57.504000000000005,
            "carbs": 348.144,
            "fat": 7.968,
            "sugar": 1.4880000000000002
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "onion-sesame-bialys",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "320 g water, divided: 150 g poolish and 170 g final dough",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 320,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Water, bottled, generic. Canonical edible grams are recorded before recipe preparation.",
            "320 g retained dough water. Separate steam-pan water is a process aid not consumed; no nutrient contribution assigned to steam uptake."
          ],
          "grams": 320,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "174158",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1836451",
              "protein": "1836433",
              "carbs": "1836450",
              "fat": "1836449",
              "sugar": "1836455"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "raspberry-lemon-jelly-cups",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "3.3 g active dry yeast, divided: 0.3 g poolish and 3 g final dough; use a precision scale",
      "components": [
        {
          "ingredientKey": "yeast",
          "fdc_id": "175043",
          "foodDescription": "Leavening agents, yeast, baker's, active dry",
          "foodState": "Leavening agents, yeast, baker's, active dry",
          "quantity": 3.3,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Leavening agents, yeast, baker's, active dry. Canonical edible grams are recorded before recipe preparation.",
            "Active dry yeast reference; 0.3 g poolish plus 3 g final dough equals 3.3 g total."
          ],
          "grams": 3.3,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 325,
            "protein": 40.44,
            "carbs": 41.22,
            "fat": 7.61,
            "sugar": 0
          },
          "contribution": {
            "calories": 10.725,
            "protein": 1.33452,
            "carbs": 1.3602599999999998,
            "fat": 0.25113,
            "sugar": 0
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "garlic-parsley-yeast-knots",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "9 g fine salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 9,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Salt, table. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 9,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173468",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1781412",
              "protein": "1781407",
              "carbs": "1781411",
              "fat": "1781410",
              "sugar": "1781458"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "pepper-tomato-tofu-scramble",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 1743.5249999999999,
    "protein": 58.83852,
    "carbs": 349.50426,
    "fat": 8.21913,
    "sugar": 1.4880000000000002
  },
  "missingNutrients": [],
  "reviewedAt": "2026-11-01"
}