{
  "status": "verified-estimate",
  "perServing": {
    "calories": 157,
    "protein": 5.2,
    "carbs": 31.8,
    "fat": 2,
    "sugar": 24
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; 4 jelly cups, each topped with 40 g plain yogurt; finished serving weight not measured",
  "ingredientSnapshot": [
    "400 g fresh raw raspberries, rinsed",
    "300 g water, divided: 60 g blooming and 240 g fruit mixture",
    "70 g granulated sugar",
    "25 g lemon juice",
    "12 g plain unsweetened powdered animal gelatin, standard approximately 200-225 bloom strength",
    "160 g plain whole-milk yogurt",
    "2 g vanilla extract"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA and AFCD evidence and explicitly identified supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/167755/nutrients",
    "https://fdc.nal.usda.gov/food-details/169599/nutrients",
    "https://fdc.nal.usda.gov/food-details/169655/nutrients",
    "https://fdc.nal.usda.gov/food-details/171284/nutrients",
    "https://fdc.nal.usda.gov/food-details/173471/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.",
    "Complete jelly divided by four, with all yogurt topping included. Contains milk and animal-derived gelatin; not vegetarian, vegan or dairy-free. Gluten-free depends on verified plain gelatin, vanilla and yogurt labels and individual cross-contact requirements."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "400 g fresh raw raspberries, rinsed",
      "components": [
        {
          "ingredientKey": "raspberry",
          "fdc_id": "167755",
          "foodDescription": "Raspberries, raw",
          "foodState": "Raspberries, raw",
          "quantity": 400,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Raspberries, raw. Canonical edible grams are recorded before recipe preparation.",
            "Raw edible berries weighed before heating; all pulp, seeds and juice retained, no straining."
          ],
          "grams": 400,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 52,
            "protein": 1.2,
            "carbs": 11.94,
            "fat": 0.65,
            "sugar": 4.42
          },
          "contribution": {
            "calories": 208,
            "protein": 4.8,
            "carbs": 47.76,
            "fat": 2.6,
            "sugar": 17.68
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "raspberry-cocoa-oat-crumble",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "300 g water, divided: 60 g blooming and 240 g fruit mixture",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 300,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Water, bottled, generic. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "174158",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1836451",
              "protein": "1836433",
              "carbs": "1836450",
              "fat": "1836449",
              "sugar": "1836455"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "mushroom-walnut-hand-pies",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "70 g granulated sugar",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 70,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Sugars, granulated. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 70,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 270.9,
            "protein": 0,
            "carbs": 69.986,
            "fat": 0,
            "sugar": 69.86
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "chocolate-pear-upside-down-cake",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "25 g lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 25,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Lemon juice, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 25,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 5.5,
            "protein": 0.0875,
            "carbs": 1.725,
            "fat": 0.06,
            "sugar": 0.63
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "167747",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1302093",
              "protein": "1302043",
              "carbs": "1302092",
              "fat": "1302091",
              "sugar": "1302087"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "baked-salmon-dill-spread",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "12 g plain unsweetened powdered animal gelatin, standard approximately 200-225 bloom strength",
      "components": [
        {
          "ingredientKey": "gelatin",
          "fdc_id": "169599",
          "foodDescription": "Gelatins, dry powder, unsweetened",
          "foodState": "Gelatins, dry powder, unsweetened",
          "quantity": 12,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Gelatins, dry powder, unsweetened. Canonical edible grams are recorded before recipe preparation.",
            "Complete unsweetened dry-powder gelatin profile; all 12 g dissolved and retained. Animal-derived, not vegetarian or vegan."
          ],
          "grams": 12,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 335,
            "protein": 85.6,
            "carbs": 0,
            "fat": 0.1,
            "sugar": 0
          },
          "contribution": {
            "calories": 40.2,
            "protein": 10.271999999999998,
            "carbs": 0,
            "fat": 0.012000000000000002,
            "sugar": 0
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "raspberry-vanilla-panna-cotta",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "160 g plain whole-milk yogurt",
      "components": [
        {
          "ingredientKey": "yogurt",
          "fdc_id": "171284",
          "foodDescription": "Yogurt, plain, whole milk",
          "foodState": "Yogurt, plain, whole milk",
          "quantity": 160,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Yogurt, plain, whole milk. Canonical edible grams are recorded before recipe preparation.",
            "Plain whole-milk yogurt, not Greek yogurt or sweetened yogurt; 40 g per cup plus one quarter of vanilla."
          ],
          "grams": 160,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 61,
            "protein": 3.47,
            "carbs": 4.66,
            "fat": 3.25,
            "sugar": 4.66
          },
          "contribution": {
            "calories": 97.6,
            "protein": 5.5520000000000005,
            "carbs": 7.456,
            "fat": 5.2,
            "sugar": 7.456
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "salmon-dill-savory-crepes",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "2 g vanilla extract",
      "components": [
        {
          "ingredientKey": "vanilla",
          "fdc_id": "173471",
          "foodDescription": "Vanilla extract",
          "foodState": "Vanilla extract",
          "quantity": 2,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Vanilla extract. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 288,
            "protein": 0.06,
            "carbs": 12.65,
            "fat": 0.06,
            "sugar": 12.65
          },
          "contribution": {
            "calories": 5.76,
            "protein": 0.0012,
            "carbs": 0.253,
            "fat": 0.0012,
            "sugar": 0.253
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "chocolate-pear-upside-down-cake",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 627.96,
    "protein": 20.712699999999998,
    "carbs": 127.18,
    "fat": 7.8732,
    "sugar": 95.87899999999999
  },
  "missingNutrients": [],
  "reviewedAt": "2026-10-31"
}