{
  "status": "verified-estimate",
  "perServing": {
    "calories": 334,
    "protein": 4.4,
    "carbs": 23.6,
    "fat": 25.5,
    "sugar": 21.1
  },
  "servings": 6,
  "servingBasis": "1/6 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "400 ml heavy cream",
    "200 ml whole milk",
    "65 g granulated sugar",
    "1 tsp vanilla extract",
    "7 g powdered unflavored gelatin",
    "3 tbsp cold water",
    "200 g raspberries",
    "30 g sugar for sauce",
    "1 tbsp lemon juice"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/167755/nutrients",
    "https://fdc.nal.usda.gov/food-details/169599/nutrients",
    "https://fdc.nal.usda.gov/food-details/169655/nutrients",
    "https://fdc.nal.usda.gov/food-details/170859/nutrients",
    "https://fdc.nal.usda.gov/food-details/172217/nutrients",
    "https://fdc.nal.usda.gov/food-details/173471/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "Uses unstrained raspberry sauce option; straining may change fiber and trace nutrient retention."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "400 ml heavy cream",
      "components": [
        {
          "ingredientKey": "heavy_cream",
          "fdc_id": "170859",
          "foodDescription": "Cream, fluid, heavy whipping",
          "foodState": "Cream, fluid, heavy whipping",
          "quantity": 400,
          "unit": "ml",
          "notes": [],
          "grams": 402.3868701519317,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "87433",
              "fdc_id": "170859",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup, fluid (yields 2 cups whipped)",
              "gram_weight": "238",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "400.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 340,
            "protein": 2.84,
            "carbs": 2.84,
            "fat": 36.08,
            "sugar": 2.92
          },
          "contribution": {
            "calories": 1368.1153585165678,
            "protein": 11.427787112314858,
            "carbs": 11.427787112314858,
            "fat": 145.18118275081696,
            "sugar": 11.749696608436404
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "200 ml whole milk",
      "components": [
        {
          "ingredientKey": "milk",
          "fdc_id": "172217",
          "foodDescription": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "foodState": "Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D",
          "quantity": 200,
          "unit": "ml",
          "notes": [
            "Unspecified dairy milk modeled as whole milk (3.25% milkfat)."
          ],
          "grams": 206.2655384812423,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "90101",
              "fdc_id": "172217",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "244",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "200.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 61,
            "protein": 3.15,
            "carbs": 4.78,
            "fat": 3.27,
            "sugar": 5.05
          },
          "contribution": {
            "calories": 125.82197847355779,
            "protein": 6.4973644621591315,
            "carbs": 9.859492739403382,
            "fat": 6.744883108336622,
            "sugar": 10.416409693302734
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "65 g granulated sugar",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 65,
          "unit": "g",
          "notes": [],
          "grams": 65,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 251.55,
            "protein": 0,
            "carbs": 64.987,
            "fat": 0,
            "sugar": 64.87
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "1 tsp vanilla extract",
      "components": [
        {
          "ingredientKey": "vanilla",
          "fdc_id": "173471",
          "foodDescription": "Vanilla extract",
          "foodState": "Vanilla extract",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 4.2,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "92603",
              "fdc_id": "173471",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "4.2",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 288,
            "protein": 0.06,
            "carbs": 12.65,
            "fat": 0.06,
            "sugar": 12.65
          },
          "contribution": {
            "calories": 12.096000000000002,
            "protein": 0.00252,
            "carbs": 0.5313,
            "fat": 0.00252,
            "sugar": 0.5313
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "7 g powdered unflavored gelatin",
      "components": [
        {
          "ingredientKey": "gelatin",
          "fdc_id": "169599",
          "foodDescription": "Gelatins, dry powder, unsweetened",
          "foodState": "Gelatins, dry powder, unsweetened",
          "quantity": 7,
          "unit": "g",
          "notes": [],
          "grams": 7,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 335,
            "protein": 85.6,
            "carbs": 0,
            "fat": 0.1,
            "sugar": 0
          },
          "contribution": {
            "calories": 23.45,
            "protein": 5.991999999999999,
            "carbs": 0,
            "fat": 0.007000000000000001,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "3 tbsp cold water",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 3,
          "unit": "tbsp",
          "notes": [],
          "grams": 44.4375,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "93846",
              "fdc_id": "174158",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "237",
              "data_points": "2",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "3.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "200 g raspberries",
      "components": [
        {
          "ingredientKey": "raspberry",
          "fdc_id": "167755",
          "foodDescription": "Raspberries, raw",
          "foodState": "Raspberries, raw",
          "quantity": 200,
          "unit": "g",
          "notes": [],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 52,
            "protein": 1.2,
            "carbs": 11.94,
            "fat": 0.65,
            "sugar": 4.42
          },
          "contribution": {
            "calories": 104,
            "protein": 2.4,
            "carbs": 23.88,
            "fat": 1.3,
            "sugar": 8.84
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "30 g sugar for sauce",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 30,
          "unit": "g",
          "notes": [],
          "grams": 30,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 116.1,
            "protein": 0,
            "carbs": 29.994,
            "fat": 0,
            "sugar": 29.94
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "1 tbsp lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 1,
          "unit": "tbsp",
          "notes": [],
          "grams": 15.25,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "81887",
              "fdc_id": "167747",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "244",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 3.355,
            "protein": 0.05337499999999999,
            "carbs": 1.0522500000000001,
            "fat": 0.036599999999999994,
            "sugar": 0.3843
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 334.0813894983542,
    "protein": 4.395507762412331,
    "carbs": 23.62197164195304,
    "fat": 25.54536430985893,
    "sugar": 21.121951050289855
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "3c82b9c837684278c38bba21abb811aa58edae91252c416facdeb114584b2f2a"
}