{ "status": "verified-estimate", "perServing": { "calories": 78, "protein": 2.7, "carbs": 9.8, "fat": 3.5, "sugar": 2.1 }, "servings": 8, "servingBasis": "1/8 of the complete recipe; finished serving weight not measured", "ingredientSnapshot": [ "300 g raw carrots, scrubbed and sliced 8 mm thick", "240 g canned cannellini beans, drained, rinsed and weighed after draining", "24 g olive oil", "6 g peeled garlic cloves", "30 g fresh lemon juice", "60 g water", "1 g ground cumin", "2 g fine salt" ], "method": "Ingredient-sum estimate from retained primary USDA evidence and explicitly identified sugar supplements; canonical gram quantities divided by stated equal portions", "sources": [ "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx", "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip", "https://fdc.nal.usda.gov/food-details/167747/nutrients", "https://fdc.nal.usda.gov/food-details/169230/nutrients", "https://fdc.nal.usda.gov/food-details/170393/nutrients", "https://fdc.nal.usda.gov/food-details/170923/nutrients", "https://fdc.nal.usda.gov/food-details/171413/nutrients", "https://fdc.nal.usda.gov/food-details/173468/nutrients", "https://fdc.nal.usda.gov/food-details/174158/nutrients", "https://fdc.nal.usda.gov/food-details/2644287/nutrients", "https://www.matvaretabellen.no/en/rosemary-raw/" ], "notes": [ "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.", "Raw or dry food profiles match pre-cooking edible masses. All listed oil and retained cooking liquid are counted. Cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.", "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.", "Equal portions define yield; roll/latke/meatball counts are explicitly divided. US/Metric display changes do not change these canonical inputs.", "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero." ], "ingredients": [ { "sourceIndex": 0, "sourceText": "300 g raw carrots, scrubbed and sliced 8 mm thick", "components": [ { "ingredientKey": "carrot", "fdc_id": "170393", "foodDescription": "Carrots, raw", "foodState": "Carrots, raw", "quantity": 300, "unit": "g", "notes": [ "Raw edible carrot mass after preparation; the raw input profile is used before cooking." ], "grams": 300, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 41, "protein": 0.93, "carbs": 9.58, "fat": 0.24, "sugar": 4.74 }, "contribution": { "calories": 123, "protein": 2.79, "carbs": 28.74, "fat": 0.72, "sugar": 14.22 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "170393", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1519996", "protein": "1519940", "carbs": "1519995", "fat": "1519947", "sugar": "1519994" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 1, "sourceText": "240 g canned cannellini beans, drained, rinsed and weighed after draining", "components": [ { "status": "mapped", "ingredientKey": "cannellini_drained", "sourceCode": "2644287", "foodDescription": "Beans, cannellini, canned, sodium added, drained and rinsed", "foodState": "Beans, cannellini, canned, sodium added, drained and rinsed", "source_url": "https://fdc.nal.usda.gov/food-details/2644287/nutrients", "sourceType": "USDA Foundation Foods April 2026", "quantity": 240, "unit": "g", "grams": 240, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 112, "protein": 7.41, "fat": 1.17, "carbs": 18.8, "sugar": 0.7 }, "contribution": { "calories": 268.8, "protein": 17.784000000000002, "carbs": 45.12, "fat": 2.8079999999999994, "sugar": 1.68 }, "sourceNutrientRows": { "foodClass": "FinalFood", "description": "Beans, cannellini, canned, sodium added, drained and rinsed", "foodNutrients": [ { "type": "FoodNutrient", "id": 33293970, "nutrient": { "id": 1089, "number": "303", "name": "Iron, Fe", "rank": 5400, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 1.77, "min": 1.08, "median": 1.33, "amount": 1.4 }, { "type": "FoodNutrient", "id": 33293971, "nutrient": { "id": 1090, "number": "304", "name": "Magnesium, Mg", "rank": 5500, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 32.3, "min": 26.5, "median": 29, "amount": 29.3 }, { "type": "FoodNutrient", "id": 33293972, "nutrient": { "id": 1091, "number": "305", "name": "Phosphorus, P", "rank": 5600, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 112, "min": 81.6, "median": 93.8, "amount": 94.7 }, { "type": "FoodNutrient", "id": 33293973, "nutrient": { "id": 1092, "number": "306", "name": "Potassium, K", "rank": 5700, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 245, "min": 176, "median": 200, "amount": 203 }, { "type": "FoodNutrient", "id": 33293974, "nutrient": { "id": 1093, "number": "307", "name": "Sodium, Na", "rank": 5800, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 225, "min": 56.7, "median": 165, "amount": 164 }, { "type": "FoodNutrient", "id": 33293975, "nutrient": { "id": 1095, "number": "309", "name": "Zinc, Zn", "rank": 5900, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 0.662, "min": 0.416, "median": 0.494, "amount": 0.516 }, { "type": "FoodNutrient", "id": 33293976, "nutrient": { "id": 1098, "number": "312", "name": "Copper, Cu", "rank": 6000, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 0.29, "min": 0.155, "median": 0.224, "amount": 0.219 }, { "type": "FoodNutrient", "id": 33293977, "nutrient": { "id": 1002, "number": "202", "name": "Nitrogen", "rank": 500, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 1.36, "min": 0.98, "median": 1.2, "amount": 1.19 }, { "type": "FoodNutrient", "id": 33293978, "nutrient": { "id": 1004, "number": "204", "name": "Total lipid (fat)", "rank": 800, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 1.42, "min": 0.99, "median": 1.14, "amount": 1.17 }, { "type": "FoodNutrient", "id": 33293979, "nutrient": { "id": 1101, "number": "315", "name": "Manganese, Mn", "rank": 6100, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 0.503, "min": 0.259, "median": 0.354, "amount": 0.369 }, { "type": "FoodNutrient", "id": 33293980, "nutrient": { "id": 1007, "number": "207", "name": "Ash", "rank": 1000, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 1.33, "min": 0.81, "median": 1.06, "amount": 1.07 }, { "type": "FoodNutrient", "id": 33293981, "nutrient": { "id": 1009, "number": "209", "name": "Starch", "rank": 2200, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 12, "min": 10.4, "median": 11.4, "amount": 11.3 }, { "type": "FoodNutrient", "id": 33293982, "nutrient": { "id": 2033, "number": "293", "name": "Total dietary fiber (AOAC 2011.25)", "rank": 1300, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 7.7, "min": 5.6, "median": 6.55, "amount": 6.76 }, { "type": "FoodNutrient", "id": 33293983, "nutrient": { "id": 1051, "number": "255", "name": "Water", "rank": 100, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 73.8, "min": 69.7, "median": 71.4, "amount": 71.5 }, { "type": "FoodNutrient", "id": 33293984, "nutrient": { "id": 1087, "number": "301", "name": "Calcium, Ca", "rank": 5300, "unitName": "mg" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 88, "min": 53.4, "median": 67.2, "amount": 69.2 }, { "type": "FoodNutrient", "id": 33294009, "nutrient": { "id": 1003, "number": "203", "name": "Protein", "rank": 600, "unitName": "g" }, "foodNutrientDerivation": { "code": "NC", "description": "Calculated", "foodNutrientSource": { "id": 2, "code": "4", "description": "Calculated or imputed" } }, "max": 8.5, "min": 6.12, "median": 7.53, "amount": 7.41 }, { "type": "FoodNutrient", "id": 33294010, "nutrient": { "id": 1005, "number": "205", "name": "Carbohydrate, by difference", "rank": 1110, "unitName": "g" }, "foodNutrientDerivation": { "code": "NC", "description": "Calculated", "foodNutrientSource": { "id": 2, "code": "4", "description": "Calculated or imputed" } }, "amount": 18.8 }, { "type": "FoodNutrient", "id": 33294011, "nutrient": { "id": 2047, "number": "957", "name": "Energy (Atwater General Factors)", "rank": 280, "unitName": "kcal" }, "foodNutrientDerivation": { "code": "NC", "description": "Calculated", "foodNutrientSource": { "id": 2, "code": "4", "description": "Calculated or imputed" } }, "amount": 115 }, { "type": "FoodNutrient", "id": 33294012, "nutrient": { "id": 2048, "number": "958", "name": "Energy (Atwater Specific Factors)", "rank": 290, "unitName": "kcal" }, "foodNutrientDerivation": { "code": "NC", "description": "Calculated", "foodNutrientSource": { "id": 2, "code": "4", "description": "Calculated or imputed" } }, "amount": 112 }, { "type": "FoodNutrient", "id": 34673988, "nutrient": { "id": 1071, "number": "283", "name": "Resistant starch", "rank": 2225, "unitName": "g" }, "dataPoints": 8, "foodNutrientDerivation": { "code": "A", "description": "Analytical", "foodNutrientSource": { "id": 1, "code": "1", "description": "Analytical or derived from analytical" } }, "max": 3, "min": 1, "median": 2, "amount": 2 } ], "foodAttributes": [], "nutrientConversionFactors": [ { "type": ".ProteinConversionFactor", "value": 6.25 }, { "type": ".CalorieConversionFactor", "proteinValue": 3.47, "nitrogenValue": 6.25, "fatValue": 8.37, "carbohydrateValue": 4.07 } ], "isHistoricalReference": false, "ndbNumber": 100316, "foodCategory": { "description": "Legumes and Legume Products" }, "fdcId": 2644287, "dataType": "Foundation", "foodPortions": [ { "id": 312693, "value": 1, "measureUnit": { "id": 1121, "name": "RACC", "abbreviation": "RACC" }, "gramWeight": 130, "sequenceNumber": 1, "amount": 1 } ], "publicationDate": "10/26/2023", "inputFoods": [ { "id": 123939, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644396, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123938, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644394, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123936, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644400, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123934, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644398, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123931, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644392, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123920, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644404, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123918, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644402, "dataType": "Sample", "publicationDate": "10/26/2023" } }, { "id": 123914, "foodDescription": "beans, cannellini, canned, sodium added", "inputFood": { "foodClass": "Composite", "description": "beans, cannellini, canned, sodium added", "foodCategory": { "id": 16, "code": "1600", "description": "Legumes and Legume Products" }, "fdcId": 2644406, "dataType": "Sample", "publicationDate": "10/26/2023" } } ] }, "notes": [ "Exact canned, drained and rinsed food-state match from USDA Foundation. Uses food-specific Atwater energy (2048), not a zero caused by absence of legacy 1008 energy.", "Missing Foundation sugar supplemented by the matching drained-cannellini CoFID profile; brief heating/rinsing and brand differences remain." ], "fdc_id": "2644287", "supplementaryNutrients": { "sugar": { "foodCode": "13-666", "foodDescription": "Beans, cannellini, canned, re-heated, drained", "dataset": "UK CoFID 2021", "worksheet": "1.3 Proximates", "excelRow": 135, "column": "Total sugars (g)", "per100g": 0.7, "source_url": "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx" } }, "retainedEvidence": { "sourceRecipeId": "rosemary-white-bean-spread", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 2, "sourceText": "24 g olive oil", "components": [ { "ingredientKey": "olive_oil", "fdc_id": "171413", "foodDescription": "Oil, olive, salad or cooking", "foodState": "Oil, olive, salad or cooking", "quantity": 24, "unit": "g", "notes": [], "grams": 24, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 884, "protein": 0, "carbs": 0, "fat": 100, "sugar": 0 }, "contribution": { "calories": 212.16, "protein": 0, "carbs": 0, "fat": 24, "sugar": 0 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "171413", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1607768", "protein": "1607794", "carbs": "1607767", "fat": "1607766", "sugar": "1607853" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 3, "sourceText": "6 g peeled garlic cloves", "components": [ { "ingredientKey": "garlic", "fdc_id": "169230", "foodDescription": "Garlic, raw", "foodState": "Garlic, raw", "quantity": 6, "unit": "g", "notes": [], "grams": 6, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 149, "protein": 6.36, "carbs": 33.06, "fat": 0.5, "sugar": 1 }, "contribution": { "calories": 8.94, "protein": 0.38160000000000005, "carbs": 1.9836, "fat": 0.03, "sugar": 0.06 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "169230", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1425626", "protein": "1425663", "carbs": "1425625", "fat": "1425672", "sugar": "1425637" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 4, "sourceText": "30 g fresh lemon juice", "components": [ { "ingredientKey": "lemon_juice", "fdc_id": "167747", "foodDescription": "Lemon juice, raw", "foodState": "Lemon juice, raw", "quantity": 30, "unit": "g", "notes": [], "grams": 30, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 22, "protein": 0.35, "carbs": 6.9, "fat": 0.24, "sugar": 2.52 }, "contribution": { "calories": 6.6, "protein": 0.105, "carbs": 2.07, "fat": 0.072, "sugar": 0.7559999999999999 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "167747", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1302093", "protein": "1302043", "carbs": "1302092", "fat": "1302091", "sugar": "1302087" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 5, "sourceText": "60 g water", "components": [ { "ingredientKey": "water", "fdc_id": "174158", "foodDescription": "Water, bottled, generic", "foodState": "Water, bottled, generic", "quantity": 60, "unit": "g", "notes": [ "Water has explicit zero values for all five tracked fields in USDA; it does not add calories or macronutrients." ], "grams": 60, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "sugar": 0 }, "contribution": { "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "sugar": 0 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "174158", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1836451", "protein": "1836433", "carbs": "1836450", "fat": "1836449", "sugar": "1836455" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 6, "sourceText": "1 g ground cumin", "components": [ { "ingredientKey": "cumin", "fdc_id": "170923", "foodDescription": "Spices, cumin seed", "foodState": "Spices, cumin seed", "quantity": 1, "unit": "g", "notes": [ "Ground cumin uses USDA cumin-seed composition; grinding changes particle size, not the weighed amount." ], "grams": 1, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 375, "protein": 17.81, "carbs": 44.24, "fat": 22.27, "sugar": 2.25 }, "contribution": { "calories": 3.75, "protein": 0.17809999999999998, "carbs": 0.4424, "fat": 0.2227, "sugar": 0.0225 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "170923", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1565787", "protein": "1565769", "carbs": "1565786", "fat": "1565785", "sugar": "1565823" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] }, { "sourceIndex": 7, "sourceText": "2 g fine salt", "components": [ { "ingredientKey": "salt", "fdc_id": "173468", "foodDescription": "Salt, table", "foodState": "Salt, table", "quantity": 2, "unit": "g", "notes": [ "Salt has explicit zero values for all five tracked fields in USDA; sodium is not part of this estimate." ], "grams": 2, "conversion": { "type": "stated-weight", "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion." }, "per100g": { "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "sugar": 0 }, "contribution": { "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "sugar": 0 }, "status": "mapped", "sourceEvidence": { "file": "evidence/usda-selected-oct8-evidence.json", "fdc_id": "173468", "dataset": "USDA FoodData Central SR Legacy, April 2018 final release", "nutrientRowIds": { "calories": "1781412", "protein": "1781407", "carbs": "1781411", "fat": "1781410", "sugar": "1781458" } }, "retainedEvidence": { "sourceRecipeId": "roasted-cauliflower-red-lentil-soup", "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts", "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json" } } ] } ], "totals": { "calories": 623.2500000000001, "protein": 21.2387, "carbs": 78.356, "fat": 27.8527, "sugar": 16.738500000000002 }, "missingNutrients": [], "reviewedAt": "2026-10-09" }