{
  "status": "verified-estimate",
  "perServing": {
    "calories": 86,
    "protein": 1.9,
    "carbs": 4.6,
    "fat": 7.3,
    "sugar": 1.7
  },
  "servings": 8,
  "servingBasis": "1/8 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "300 g jarred roasted red peppers, thoroughly drained; representative brine-packed product, check its full label",
    "60 g raw almonds",
    "24 g olive oil",
    "20 g red wine vinegar",
    "5 g garlic",
    "2 g sweet paprika",
    "2 g fine salt"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA evidence and explicitly identified sugar supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://assets.publishing.service.gov.uk/media/60538b91e90e07527df82ae4/McCance_Widdowsons_Composition_of_Foods_Integrated_Dataset_2021..xlsx",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/170567/nutrients",
    "https://fdc.nal.usda.gov/food-details/171329/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/172240/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://www.caterite.co.uk/ponthier-frozen-granulated-lime-zest/",
    "https://www.fiammavesuviana.com/en/prodotti/cannellini-beans/",
    "https://www.foodstandards.gov.au/sites/default/files/2025-12/AFCD%20Release%203%20-%20Nutrient%20profiles.xlsx",
    "https://www.lefktro.co.uk/storage/media/files/Approved_-_Roasted_Red_Pepper_3kg.pdf",
    "https://www.matvaretabellen.no/en/orange-peel-raw/",
    "https://www.ponthier.fr/en/our-products/lime-zests/"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Raw or dry food profiles match pre-cooking edible masses. All listed oil and retained cooking liquid are counted. Cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions define yield; counted breadsticks, polenta batons, pear halves and pancakes are explicitly divided. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "300 g jarred roasted red peppers, thoroughly drained; representative brine-packed product, check its full label",
      "components": [
        {
          "ingredientKey": "roasted_red_peppers_brine_drained",
          "foodDescription": "Lefktro Fire Roasted Whole Red Peppers in Brine, drained",
          "foodState": "Fire roasted, peeled, brine packed, drained",
          "quantity": 300,
          "unit": "g",
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 37,
            "protein": 0.6,
            "carbs": 7,
            "fat": 1.4,
            "sugar": 3.7
          },
          "contribution": {
            "calories": 111,
            "protein": 1.8,
            "carbs": 21,
            "fat": 4.2,
            "sugar": 11.1
          },
          "status": "mapped",
          "sourceType": "Brand-owner technical product label",
          "source_url": "https://www.lefktro.co.uk/storage/media/files/Approved_-_Roasted_Red_Pepper_3kg.pdf",
          "sourceNutrientRows": {
            "energy_kJ": 152,
            "energy_kcal": 37,
            "fat_g": 1.4,
            "availableCarbohydrate_g": 3.7,
            "totalSugars_g": 3.7,
            "fibre_g": 3.3,
            "protein_g": 0.6,
            "basis": "Per100 g drained product",
            "package_net_g": 3000,
            "package_drained_g": 1800
          },
          "carbohydrateDerivation": "UK available carbohydrate3.7 g plus dietary fibre3.3 g =7.0 g total carbohydrate per100 g",
          "notes": [
            "Named representative brine-packed product profile. Packing liquor is discarded before weighing. The brand contains vinegar and added sugar; actual jar brands differ.",
            "All values are source-label estimates. Do not treat any label absence, sourcing description or certification as a recipe allergy or diet-safety guarantee."
          ],
          "retainedEvidence": {
            "sourceRecipeId": "roasted-pepper-pantry-pasta",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": null
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "60 g raw almonds",
      "components": [
        {
          "ingredientKey": "almonds",
          "fdc_id": "170567",
          "foodDescription": "Nuts, almonds",
          "foodState": "Nuts, almonds",
          "quantity": 60,
          "unit": "g",
          "notes": [],
          "grams": 60,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 579,
            "protein": 21.15,
            "carbs": 21.55,
            "fat": 49.93,
            "sugar": 4.35
          },
          "contribution": {
            "calories": 347.4,
            "protein": 12.69,
            "carbs": 12.93,
            "fat": 29.958000000000002,
            "sugar": 2.61
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "raspberry-almond-yogurt-bark",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "24 g olive oil",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 24,
          "unit": "g",
          "notes": [],
          "grams": 24,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 212.16,
            "protein": 0,
            "carbs": 0,
            "fat": 24,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "171413",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1607768",
              "protein": "1607794",
              "carbs": "1607767",
              "fat": "1607766",
              "sugar": "1607853"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "tomato-olive-caper-spaghetti",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "20 g red wine vinegar",
      "components": [
        {
          "ingredientKey": "redwine_vinegar",
          "fdc_id": "172240",
          "foodDescription": "Vinegar, red wine",
          "foodState": "Vinegar, red wine",
          "quantity": 20,
          "unit": "g",
          "notes": [],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 19,
            "protein": 0.04,
            "carbs": 0.27,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 3.8,
            "protein": 0.008,
            "carbs": 0.054000000000000006,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/nutrition-usda-selected-evidence.json",
            "fdc_id": "172240",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1679486",
              "protein": "1679492",
              "carbs": "1679485",
              "fat": "1679484",
              "sugar": "1679488"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "roasted-eggplant-caponata",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "5 g garlic",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 5,
          "unit": "g",
          "notes": [],
          "grams": 5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 7.45,
            "protein": 0.318,
            "carbs": 1.653,
            "fat": 0.025,
            "sugar": 0.05
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "169230",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1425626",
              "protein": "1425663",
              "carbs": "1425625",
              "fat": "1425672",
              "sugar": "1425637"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "tomato-olive-caper-spaghetti",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "2 g sweet paprika",
      "components": [
        {
          "ingredientKey": "paprika",
          "fdc_id": "171329",
          "foodDescription": "Spices, paprika",
          "foodState": "Spices, paprika",
          "quantity": 2,
          "unit": "g",
          "notes": [],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 282,
            "protein": 14.14,
            "carbs": 53.99,
            "fat": 12.89,
            "sugar": 10.34
          },
          "contribution": {
            "calories": 5.64,
            "protein": 0.2828,
            "carbs": 1.0798,
            "fat": 0.25780000000000003,
            "sugar": 0.20679999999999998
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "171329",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1601369",
              "protein": "1601325",
              "carbs": "1601368",
              "fat": "1601334",
              "sugar": "1601274"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "shrimp-tomato-quinoa-pot",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "2 g fine salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 2,
          "unit": "g",
          "notes": [
            "Salt has explicit zero values for all five tracked fields in USDA; sodium is not part of this estimate."
          ],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173468",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1781412",
              "protein": "1781407",
              "carbs": "1781411",
              "fat": "1781410",
              "sugar": "1781458"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "apple-oat-skillet-pancakes",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 687.4499999999999,
    "protein": 15.098799999999999,
    "carbs": 36.7168,
    "fat": 58.4408,
    "sugar": 13.9668
  },
  "missingNutrients": [],
  "reviewedAt": "2026-10-11"
}