{
  "status": "unavailable",
  "perServing": {
    "calories": null,
    "protein": null,
    "carbs": null,
    "fat": null,
    "sugar": null
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "600 g raw skinless Atlantic farmed salmon, pin bones removed, in 4 equal fillets about 2 cm thick",
    "600 g refrigerated fresh pizza or bread dough, fully thawed if previously frozen",
    "300 g fresh spinach",
    "80 g pasteurized cream cheese",
    "6 g garlic, minced",
    "15 ml olive oil",
    "10 ml lemon juice",
    "3 g salt",
    "0.5 g black pepper",
    "1 large egg, beaten with 5 ml water, for brushing",
    "8 g sesame seeds",
    "15 g all-purpose flour, for rolling"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/168462/nutrients",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/170150/nutrients",
    "https://fdc.nal.usda.gov/food-details/170931/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/173418/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/175167/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "Additional method uncertainty: Wilted spinach liquid is squeezed and discarded; raw-spinach and pan-oil inputs are conservative gross inputs, not measured retained values."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "600 g raw skinless Atlantic farmed salmon, pin bones removed, in 4 equal fillets about 2 cm thick",
      "components": [
        {
          "ingredientKey": "salmon",
          "fdc_id": "175167",
          "foodDescription": "Fish, salmon, Atlantic, farmed, raw",
          "foodState": "Fish, salmon, Atlantic, farmed, raw",
          "quantity": 600,
          "unit": "g",
          "notes": [],
          "grams": 600,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 208,
            "protein": 20.42,
            "carbs": 0,
            "fat": 13.42,
            "sugar": 0
          },
          "contribution": {
            "calories": 1248,
            "protein": 122.52000000000002,
            "carbs": 0,
            "fat": 80.52,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "600 g refrigerated fresh pizza or bread dough, fully thawed if previously frozen",
      "components": [
        {
          "status": "unavailable",
          "reason": "Fresh pizza or bread dough composition unspecified"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "300 g fresh spinach",
      "components": [
        {
          "ingredientKey": "spinach",
          "fdc_id": "168462",
          "foodDescription": "Spinach, raw",
          "foodState": "Spinach, raw",
          "quantity": 300,
          "unit": "g",
          "notes": [],
          "grams": 300,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 2.86,
            "carbs": 3.63,
            "fat": 0.39,
            "sugar": 0.42
          },
          "contribution": {
            "calories": 69,
            "protein": 8.58,
            "carbs": 10.89,
            "fat": 1.17,
            "sugar": 1.26
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "80 g pasteurized cream cheese",
      "components": [
        {
          "ingredientKey": "cream_cheese",
          "fdc_id": "173418",
          "foodDescription": "Cheese, cream",
          "foodState": "Cheese, cream",
          "quantity": 80,
          "unit": "g",
          "notes": [],
          "grams": 80,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 350,
            "protein": 6.15,
            "carbs": 5.52,
            "fat": 34.44,
            "sugar": 3.76
          },
          "contribution": {
            "calories": 280,
            "protein": 4.92,
            "carbs": 4.4159999999999995,
            "fat": 27.552,
            "sugar": 3.0079999999999996
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "6 g garlic, minced",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 6,
          "unit": "g",
          "notes": [],
          "grams": 6,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 8.94,
            "protein": 0.38160000000000005,
            "carbs": 1.9836,
            "fat": 0.03,
            "sugar": 0.06
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "15 ml olive oil",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 15,
          "unit": "ml",
          "notes": [],
          "grams": 13.694679194246415,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88668",
              "fdc_id": "171413",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "216",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "15.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 121.06096407713831,
            "protein": 0,
            "carbs": 0,
            "fat": 13.694679194246413,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "10 ml lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 10,
          "unit": "ml",
          "notes": [],
          "grams": 10.313276924062114,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "81887",
              "fdc_id": "167747",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "244",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "10.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 2.268920923293665,
            "protein": 0.036096469234217395,
            "carbs": 0.7116161077602859,
            "fat": 0.024751864617749073,
            "sugar": 0.25989457848636527
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "3 g salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 3,
          "unit": "g",
          "notes": [
            "Salt has zero calories/protein/carbs/fat/sugar in USDA; sodium is not included."
          ],
          "grams": 3,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "0.5 g black pepper",
      "components": [
        {
          "ingredientKey": "black_pepper",
          "fdc_id": "170931",
          "foodDescription": "Spices, pepper, black",
          "foodState": "Spices, pepper, black",
          "quantity": 0.5,
          "unit": "g",
          "notes": [],
          "grams": 0.5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 251,
            "protein": 10.39,
            "carbs": 63.95,
            "fat": 3.26,
            "sugar": 0.64
          },
          "contribution": {
            "calories": 1.255,
            "protein": 0.05195,
            "carbs": 0.31975000000000003,
            "fat": 0.0163,
            "sugar": 0.0032
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "1 large egg, beaten with 5 ml water, for brushing",
      "components": [
        {
          "status": "unavailable",
          "reason": "Retained egg-wash weight unknown"
        }
      ]
    },
    {
      "sourceIndex": 10,
      "sourceText": "8 g sesame seeds",
      "components": [
        {
          "ingredientKey": "sesame",
          "fdc_id": "170150",
          "foodDescription": "Seeds, sesame seeds, whole, dried",
          "foodState": "Seeds, sesame seeds, whole, dried",
          "quantity": 8,
          "unit": "g",
          "notes": [
            "Black or white sesame seeds use whole dried sesame-seed profile."
          ],
          "grams": 8,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 573,
            "protein": 17.73,
            "carbs": 23.45,
            "fat": 49.67,
            "sugar": 0.3
          },
          "contribution": {
            "calories": 45.84,
            "protein": 1.4184,
            "carbs": 1.876,
            "fat": 3.9736000000000002,
            "sugar": 0.024
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 11,
      "sourceText": "15 g all-purpose flour, for rolling",
      "components": [
        {
          "status": "unavailable",
          "reason": "Rolling-flour retained amount unknown"
        }
      ]
    }
  ],
  "missingNutrients": {
    "calories": [
      "Ingredient 2: Fresh pizza or bread dough composition unspecified",
      "Ingredient 10: Retained egg-wash weight unknown",
      "Ingredient 12: Rolling-flour retained amount unknown"
    ],
    "protein": [
      "Ingredient 2: Fresh pizza or bread dough composition unspecified",
      "Ingredient 10: Retained egg-wash weight unknown",
      "Ingredient 12: Rolling-flour retained amount unknown"
    ],
    "carbs": [
      "Ingredient 2: Fresh pizza or bread dough composition unspecified",
      "Ingredient 10: Retained egg-wash weight unknown",
      "Ingredient 12: Rolling-flour retained amount unknown"
    ],
    "fat": [
      "Ingredient 2: Fresh pizza or bread dough composition unspecified",
      "Ingredient 10: Retained egg-wash weight unknown",
      "Ingredient 12: Rolling-flour retained amount unknown"
    ],
    "sugar": [
      "Ingredient 2: Fresh pizza or bread dough composition unspecified",
      "Ingredient 10: Retained egg-wash weight unknown",
      "Ingredient 12: Rolling-flour retained amount unknown"
    ]
  },
  "perNutrientStatus": {
    "calories": "unavailable",
    "protein": "unavailable",
    "carbs": "unavailable",
    "fat": "unavailable",
    "sugar": "unavailable"
  },
  "unroundedPerServing": {
    "calories": null,
    "protein": null,
    "carbs": null,
    "fat": null,
    "sugar": null
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "f1b99e260c6b9d5ed5b124108ce6a800b297455680064efccf9513717d6dcbe3"
}