{
  "status": "verified-estimate",
  "perServing": {
    "calories": 278,
    "protein": 5,
    "carbs": 40.7,
    "fat": 11.4,
    "sugar": 15.9
  },
  "servings": 10,
  "servingBasis": "1/10 of the complete recipe; 1 strudel, cut into 10 equal slices; finished serving weight not measured",
  "ingredientSnapshot": [
    "250 g bread flour, including 15 g reserved for rolling",
    "135 g warm water, for the dough",
    "20 g neutral oil, divided",
    "5 g distilled vinegar",
    "2 g salt",
    "700 g raw apples with skin, cored and thinly sliced",
    "70 g raw walnuts, finely chopped",
    "50 g plain dry breadcrumbs, verified vegetarian",
    "50 g unsalted butter, divided",
    "80 g granulated sugar",
    "2 g ground cinnamon",
    "20 g lemon juice"
  ],
  "method": "Ingredient-sum estimate from retained primary USDA and AFCD evidence and explicitly identified supplements; canonical gram quantities divided by stated equal portions",
  "sources": [
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip",
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/168896/nutrients",
    "https://fdc.nal.usda.gov/food-details/169655/nutrients",
    "https://fdc.nal.usda.gov/food-details/170187/nutrients",
    "https://fdc.nal.usda.gov/food-details/171320/nutrients",
    "https://fdc.nal.usda.gov/food-details/171688/nutrients",
    "https://fdc.nal.usda.gov/food-details/172237/nutrients",
    "https://fdc.nal.usda.gov/food-details/172336/nutrients",
    "https://fdc.nal.usda.gov/food-details/173430/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/174158/nutrients",
    "https://fdc.nal.usda.gov/food-details/174928/nutrients"
  ],
  "notes": [
    "ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis.",
    "Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented.",
    "Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed.",
    "Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs.",
    "Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.",
    "All dough, filling, walnuts, crumbs, juices and measured fats are divided into 10 slices. Contains wheat, milk and walnuts. Check plain breadcrumbs for vegetarian ingredients; no powdered sugar, cream or extra garnish included."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "250 g bread flour, including 15 g reserved for rolling",
      "components": [
        {
          "ingredientKey": "bread_flour",
          "fdc_id": "168896",
          "foodDescription": "Wheat flour, white, bread, enriched",
          "foodState": "Wheat flour, white, bread, enriched",
          "quantity": 250,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Wheat flour, white, bread, enriched. Canonical edible grams are recorded before recipe preparation.",
            "Includes 15 g bench flour. No dough edges trimmed away; all dough used in the roll."
          ],
          "grams": 250,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 361,
            "protein": 11.98,
            "carbs": 72.53,
            "fat": 1.66,
            "sugar": 0.31
          },
          "contribution": {
            "calories": 902.5,
            "protein": 29.95,
            "carbs": 181.325,
            "fat": 4.15,
            "sugar": 0.775
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "poolish-mini-baguettes",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "135 g warm water, for the dough",
      "components": [
        {
          "ingredientKey": "water",
          "fdc_id": "174158",
          "foodDescription": "Water, bottled, generic",
          "foodState": "Water, bottled, generic",
          "quantity": 135,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Water, bottled, generic. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 135,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "174158",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1836451",
              "protein": "1836433",
              "carbs": "1836450",
              "fat": "1836449",
              "sugar": "1836455"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "tomato-egg-breakfast-pizza",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "20 g neutral oil, divided",
      "components": [
        {
          "ingredientKey": "neutral_oil",
          "fdc_id": "172336",
          "foodDescription": "Oil, canola",
          "foodState": "Oil, canola",
          "quantity": 20,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Oil, canola. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 176.8,
            "protein": 0,
            "carbs": 0,
            "fat": 20,
            "sugar": 0
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "crispy-rice-edamame-salad",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "5 g distilled vinegar",
      "components": [
        {
          "ingredientKey": "vinegar",
          "fdc_id": "172237",
          "foodDescription": "Vinegar, distilled",
          "foodState": "Vinegar, distilled",
          "quantity": 5,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Vinegar, distilled. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 18,
            "protein": 0,
            "carbs": 0.04,
            "fat": 0,
            "sugar": 0.04
          },
          "contribution": {
            "calories": 0.9,
            "protein": 0,
            "carbs": 0.002,
            "fat": 0,
            "sugar": 0.002
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "quick-sweet-and-sour-sauce",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "2 g salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 2,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Salt, table. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173468",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1781412",
              "protein": "1781407",
              "carbs": "1781411",
              "fat": "1781410",
              "sugar": "1781458"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "orange-almond-florentines",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "700 g raw apples with skin, cored and thinly sliced",
      "components": [
        {
          "ingredientKey": "apple",
          "fdc_id": "171688",
          "foodDescription": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)",
          "foodState": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)",
          "quantity": 700,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Apples, raw, with skin (Includes foods for USDA's Food Distribution Program). Canonical edible grams are recorded before recipe preparation.",
            "Skin-on edible weight after coring; all flesh, peel and released juices retained by cooking filling down, not squeezing or draining."
          ],
          "grams": 700,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 52,
            "protein": 0.26,
            "carbs": 13.81,
            "fat": 0.17,
            "sugar": 10.39
          },
          "contribution": {
            "calories": 364,
            "protein": 1.82,
            "carbs": 96.67,
            "fat": 1.1900000000000002,
            "sugar": 72.73
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/nutrition-usda-selected-evidence.json",
            "fdc_id": "171688",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1631310",
              "protein": "1631368",
              "carbs": "1631309",
              "fat": "1631338",
              "sugar": "1631347"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "apple-raisin-breakfast-kugel",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "70 g raw walnuts, finely chopped",
      "components": [
        {
          "ingredientKey": "walnuts",
          "fdc_id": "170187",
          "foodDescription": "Nuts, walnuts, english",
          "foodState": "Nuts, walnuts, english",
          "quantity": 70,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Nuts, walnuts, english. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 70,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 654,
            "protein": 15.23,
            "carbs": 13.71,
            "fat": 65.21,
            "sugar": 2.61
          },
          "contribution": {
            "calories": 457.8,
            "protein": 10.661000000000001,
            "carbs": 9.597000000000001,
            "fat": 45.647,
            "sugar": 1.827
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "mushroom-walnut-hand-pies",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "50 g plain dry breadcrumbs, verified vegetarian",
      "components": [
        {
          "ingredientKey": "breadcrumbs",
          "fdc_id": "174928",
          "foodDescription": "Bread, crumbs, dry, grated, plain",
          "foodState": "Bread, crumbs, dry, grated, plain",
          "quantity": 50,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Bread, crumbs, dry, grated, plain. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 50,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 395,
            "protein": 13.35,
            "carbs": 71.98,
            "fat": 5.3,
            "sugar": 6.2
          },
          "contribution": {
            "calories": 197.5,
            "protein": 6.675,
            "carbs": 35.99,
            "fat": 2.65,
            "sugar": 3.1
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "oven-baked-mozzarella-sticks",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "50 g unsalted butter, divided",
      "components": [
        {
          "ingredientKey": "butter",
          "fdc_id": "173430",
          "foodDescription": "Butter, without salt",
          "foodState": "Butter, without salt",
          "quantity": 50,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Butter, without salt. Canonical edible grams are recorded before recipe preparation.",
            "All 50 g butter used:20 g filling,10 g crumbs,20 g pastry."
          ],
          "grams": 50,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 717,
            "protein": 0.85,
            "carbs": 0.06,
            "fat": 81.11,
            "sugar": 0.06
          },
          "contribution": {
            "calories": 358.5,
            "protein": 0.425,
            "carbs": 0.03,
            "fat": 40.555,
            "sugar": 0.03
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "173430",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1778391",
              "protein": "1778445",
              "carbs": "1778444",
              "fat": "1778443",
              "sugar": "1778364"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "orange-almond-florentines",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "80 g granulated sugar",
      "components": [
        {
          "ingredientKey": "sugar",
          "fdc_id": "169655",
          "foodDescription": "Sugars, granulated",
          "foodState": "Sugars, granulated",
          "quantity": 80,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Sugars, granulated. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 80,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 387,
            "protein": 0,
            "carbs": 99.98,
            "fat": 0,
            "sugar": 99.8
          },
          "contribution": {
            "calories": 309.6,
            "protein": 0,
            "carbs": 79.98400000000001,
            "fat": 0,
            "sugar": 79.84
          },
          "status": "mapped",
          "retainedEvidence": {
            "sourceRecipeId": "orange-almond-florentines",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 10,
      "sourceText": "2 g ground cinnamon",
      "components": [
        {
          "ingredientKey": "cinnamon",
          "fdc_id": "171320",
          "foodDescription": "Spices, cinnamon, ground",
          "foodState": "Spices, cinnamon, ground",
          "quantity": 2,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Spices, cinnamon, ground. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 2,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 247,
            "protein": 3.99,
            "carbs": 80.59,
            "fat": 1.24,
            "sugar": 2.17
          },
          "contribution": {
            "calories": 4.94,
            "protein": 0.07980000000000001,
            "carbs": 1.6118000000000001,
            "fat": 0.0248,
            "sugar": 0.0434
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "171320",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1600510",
              "protein": "1600463",
              "carbs": "1600509",
              "fat": "1600508",
              "sugar": "1600433"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "shawarma-style-chicken-loaf",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    },
    {
      "sourceIndex": 11,
      "sourceText": "20 g lemon juice",
      "components": [
        {
          "ingredientKey": "lemon_juice",
          "fdc_id": "167747",
          "foodDescription": "Lemon juice, raw",
          "foodState": "Lemon juice, raw",
          "quantity": 20,
          "unit": "g",
          "notes": [
            "Primary profile matches the recorded food state: Lemon juice, raw. Canonical edible grams are recorded before recipe preparation."
          ],
          "grams": 20,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient mass in grams. No generic density or count conversion."
          },
          "per100g": {
            "calories": 22,
            "protein": 0.35,
            "carbs": 6.9,
            "fat": 0.24,
            "sugar": 2.52
          },
          "contribution": {
            "calories": 4.4,
            "protein": 0.07,
            "carbs": 1.38,
            "fat": 0.048,
            "sugar": 0.504
          },
          "status": "mapped",
          "sourceEvidence": {
            "file": "evidence/usda-selected-oct8-evidence.json",
            "fdc_id": "167747",
            "dataset": "USDA FoodData Central SR Legacy, April 2018 final release",
            "nutrientRowIds": {
              "calories": "1302093",
              "protein": "1302043",
              "carbs": "1302092",
              "fat": "1302091",
              "sugar": "1302087"
            }
          },
          "retainedEvidence": {
            "sourceRecipeId": "whole-roasted-cauliflower-chickpea-gravy",
            "sourceDataset": "data/nutrition.json reconstructed from integrity-verified parts",
            "primaryFile": "data/evidence/nutrition-usda-selected-evidence.json"
          }
        }
      ]
    }
  ],
  "totals": {
    "calories": 2776.94,
    "protein": 49.68079999999999,
    "carbs": 406.58979999999997,
    "fat": 114.26480000000001,
    "sugar": 158.85139999999998
  },
  "missingNutrients": [],
  "reviewedAt": "2026-11-02"
}