{
  "status": "verified-estimate",
  "perServing": {
    "calories": 651,
    "protein": 20.9,
    "carbs": 74.9,
    "fat": 30.7,
    "sugar": 8.6
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "340 g dry tagliatelle",
    "80 g fresh basil leaves",
    "40 g pine nuts",
    "60 g finely grated Parmesan",
    "1 garlic clove, peeled",
    "80 ml olive oil",
    "100 g oil-packed sun-dried tomatoes, drained and sliced",
    "1 tbsp lemon juice",
    "¼ tsp black pepper",
    "½ tsp salt, plus salt for pasta water"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/167747/nutrients",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/169736/nutrients",
    "https://fdc.nal.usda.gov/food-details/170591/nutrients",
    "https://fdc.nal.usda.gov/food-details/170848/nutrients",
    "https://fdc.nal.usda.gov/food-details/170931/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/172232/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://www.matvaretabellen.no/en/tomatoes-sun-dried-in-oil-drained/",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "340 g dry tagliatelle",
      "components": [
        {
          "ingredientKey": "pasta",
          "fdc_id": "169736",
          "foodDescription": "Pasta, dry, enriched",
          "foodState": "Pasta, dry, enriched",
          "quantity": 340,
          "unit": "g",
          "notes": [
            "Generic dry enriched wheat pasta; shape has no assumed nutrient effect."
          ],
          "grams": 340,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 371,
            "protein": 13.04,
            "carbs": 74.67,
            "fat": 1.51,
            "sugar": 2.67
          },
          "contribution": {
            "calories": 1261.4,
            "protein": 44.33599999999999,
            "carbs": 253.878,
            "fat": 5.1339999999999995,
            "sugar": 9.078
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "80 g fresh basil leaves",
      "components": [
        {
          "ingredientKey": "basil",
          "fdc_id": "172232",
          "foodDescription": "Basil, fresh",
          "foodState": "Basil, fresh",
          "quantity": 80,
          "unit": "g",
          "notes": [
            "Thai basil uses fresh basil representative profile."
          ],
          "grams": 80,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 3.15,
            "carbs": 2.65,
            "fat": 0.64,
            "sugar": 0.3
          },
          "contribution": {
            "calories": 18.4,
            "protein": 2.52,
            "carbs": 2.12,
            "fat": 0.512,
            "sugar": 0.24
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "40 g pine nuts",
      "components": [
        {
          "ingredientKey": "pine_nuts",
          "fdc_id": "170591",
          "foodDescription": "Nuts, pine nuts, dried",
          "foodState": "Nuts, pine nuts, dried",
          "quantity": 40,
          "unit": "g",
          "notes": [],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 673,
            "protein": 13.69,
            "carbs": 13.08,
            "fat": 68.37,
            "sugar": 3.59
          },
          "contribution": {
            "calories": 269.2,
            "protein": 5.476,
            "carbs": 5.232,
            "fat": 27.348000000000003,
            "sugar": 1.436
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "60 g finely grated Parmesan",
      "components": [
        {
          "ingredientKey": "parmesan",
          "fdc_id": "170848",
          "foodDescription": "Cheese, parmesan, hard",
          "foodState": "Cheese, parmesan, hard",
          "quantity": 60,
          "unit": "g",
          "notes": [
            "Hard Parmesan is the representative nutrient profile for grated Parmesan or vegetarian Italian-style hard cheese; rennet does not determine nutrient values."
          ],
          "grams": 60,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 392,
            "protein": 35.75,
            "carbs": 3.22,
            "fat": 25,
            "sugar": 0.11
          },
          "contribution": {
            "calories": 235.2,
            "protein": 21.45,
            "carbs": 1.9320000000000002,
            "fat": 15,
            "sugar": 0.066
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "1 garlic clove, peeled",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 1,
          "unit": "each",
          "notes": [],
          "grams": 3,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "84480",
              "fdc_id": "169230",
              "seq_num": "3",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "clove",
              "gram_weight": "3",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 each; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "Representative USDA unit size for unspecified count."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 4.47,
            "protein": 0.19080000000000003,
            "carbs": 0.9918,
            "fat": 0.015,
            "sugar": 0.03
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "80 ml olive oil",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 80,
          "unit": "ml",
          "notes": [],
          "grams": 73.03828903598088,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88668",
              "fdc_id": "171413",
              "seq_num": "2",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "cup",
              "gram_weight": "216",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "80.0 ml; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 645.658475078071,
            "protein": 0,
            "carbs": 0,
            "fat": 73.03828903598088,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "100 g oil-packed sun-dried tomatoes, drained and sliced",
      "components": [
        {
          "status": "mapped",
          "ingredientKey": "sundried_tomato_oil_drained",
          "sourceCode": "06.103",
          "foodDescription": "Tomatoes, sun-dried, in oil, drained",
          "foodState": "Tomatoes, sun-dried, in oil, drained",
          "source_url": "https://www.matvaretabellen.no/en/tomatoes-sun-dried-in-oil-drained/",
          "sourceType": "Norwegian Food Composition Table",
          "quantity": 100,
          "unit": "g",
          "grams": 100,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient gram weight"
          },
          "per100g": {
            "calories": 165,
            "protein": 9.4,
            "fat": 1.5,
            "carbs": 34,
            "sugar": 23
          },
          "contribution": {
            "calories": 165,
            "protein": 9.4,
            "carbs": 34,
            "fat": 1.5,
            "sugar": 23
          },
          "sourceNutrientRows": {
            "searchKeywords": [],
            "calories": {
              "sourceId": "MI0115",
              "quantity": 165,
              "unit": "kcal"
            },
            "portions": [
              {
                "id": "stk",
                "portionName": "pcs",
                "portionUnit": "stk",
                "quantity": 7,
                "unit": "g"
              }
            ],
            "ediblePart": {
              "percent": 100,
              "sourceId": "0"
            },
            "langualCodes": [
              "N0001",
              "A0826",
              "G0003",
              "A0152",
              "M0001",
              "F0001",
              "K0003",
              "B1276",
              "Z0112",
              "C0140",
              "H0263",
              "H0138",
              "J0116",
              "P0024",
              "E0136"
            ],
            "energy": {
              "sourceId": "MI0114",
              "quantity": 694,
              "unit": "kJ"
            },
            "foodName": "Tomatoes, sun-dried, in oil, drained",
            "latinName": "Lycopersicon esculentum Mill.",
            "constituents": [
              {
                "sourceId": "MI0512",
                "quantity": 23,
                "unit": "g",
                "nutrientId": "Mono+Di"
              },
              {
                "sourceId": "10",
                "nutrientId": "BIOT"
              },
              {
                "sourceId": "10",
                "nutrientId": "XYLTL"
              },
              {
                "sourceId": "400c",
                "quantity": 3,
                "unit": "µg",
                "nutrientId": "Retinol"
              },
              {
                "sourceId": "10",
                "nutrientId": "ZEA"
              },
              {
                "sourceId": "10",
                "nutrientId": "VITK1D"
              },
              {
                "sourceId": "MI0322",
                "quantity": 90,
                "unit": "RE",
                "nutrientId": "Vit A RE"
              },
              {
                "sourceId": "10",
                "nutrientId": "VITK1"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C16:1"
              },
              {
                "sourceId": "50",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "Alko"
              },
              {
                "sourceId": "10",
                "nutrientId": "LUTN"
              },
              {
                "sourceId": "10",
                "nutrientId": "CHOCALOH"
              },
              {
                "sourceId": "50",
                "quantity": 0,
                "unit": "µg",
                "nutrientId": "Vit B12"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK10"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK7"
              },
              {
                "sourceId": "400m",
                "quantity": 0.5,
                "unit": "g",
                "nutrientId": "C18:1"
              },
              {
                "sourceId": "10",
                "nutrientId": "MANTL"
              },
              {
                "sourceId": "10",
                "nutrientId": "CARTA"
              },
              {
                "sourceId": "10",
                "nutrientId": "CHOLN"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK6"
              },
              {
                "sourceId": "MI0181",
                "quantity": 23,
                "unit": "g",
                "nutrientId": "Karbo"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK5"
              },
              {
                "sourceId": "10",
                "nutrientId": "CRYPXA"
              },
              {
                "sourceId": "MI0421",
                "quantity": 5.9,
                "unit": "mg",
                "nutrientId": "NIAEQ"
              },
              {
                "sourceId": "10",
                "nutrientId": "ERGSTROH"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "SUGAN"
              },
              {
                "sourceId": "10",
                "nutrientId": "FD"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C12:0Laurinsyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "POLYL"
              },
              {
                "sourceId": "10",
                "nutrientId": "GLUS"
              },
              {
                "sourceId": "325",
                "quantity": 0.9,
                "unit": "µg",
                "nutrientId": "I"
              },
              {
                "sourceId": "10",
                "nutrientId": "CAROTENS"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C14:0Myristinsyre"
              },
              {
                "sourceId": "400m",
                "quantity": 0.5,
                "unit": "g",
                "nutrientId": "C18:2n-6Linolsyre"
              },
              {
                "sourceId": "400m",
                "quantity": 31,
                "unit": "µg",
                "nutrientId": "Folat"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C20:5n-3Eikosapentaensyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "MALS"
              },
              {
                "sourceId": "10",
                "nutrientId": "SORTL"
              },
              {
                "sourceId": "20",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C20:3n-3Eikosatriensyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "VITK"
              },
              {
                "sourceId": "MI0210",
                "quantity": 0.5,
                "unit": "g",
                "nutrientId": "Enumet"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C22:5n-3Dokosapentaensyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "ERGSTR"
              },
              {
                "sourceId": "400m",
                "quantity": 1.39,
                "unit": "mg",
                "nutrientId": "Vit B6"
              },
              {
                "sourceId": "10",
                "nutrientId": "SUCS"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C22:6n-3Dokosaheksaensyre"
              },
              {
                "sourceId": "400m",
                "quantity": 0.05,
                "unit": "mg",
                "nutrientId": "Vit B1"
              },
              {
                "sourceId": "400m",
                "quantity": 4.3,
                "unit": "mg",
                "nutrientId": "Fe"
              },
              {
                "sourceId": "400c",
                "quantity": 0.1,
                "unit": "g",
                "nutrientId": "Trans"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C18:3n-3AlfaLinolensyre"
              },
              {
                "sourceId": "20",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C20:3n-6DihomoGammaLinolensyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK8"
              },
              {
                "sourceId": "MI0120",
                "quantity": 10.8,
                "unit": "g",
                "nutrientId": "NaCl"
              },
              {
                "sourceId": "400m",
                "quantity": 1.5,
                "unit": "g",
                "nutrientId": "Fett"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "mg",
                "nutrientId": "Vit C"
              },
              {
                "sourceId": "10",
                "nutrientId": "INOTL"
              },
              {
                "sourceId": "10",
                "nutrientId": "LACTL"
              },
              {
                "sourceId": "MI0325",
                "quantity": 47,
                "unit": "RAE",
                "nutrientId": "Vit A"
              },
              {
                "sourceId": "10",
                "nutrientId": "GALS"
              },
              {
                "sourceId": "400m",
                "quantity": 0.1,
                "unit": "g",
                "nutrientId": "C16:0Palmitinsyre"
              },
              {
                "sourceId": "MI0212",
                "quantity": 0.6,
                "unit": "g",
                "nutrientId": "Flerum"
              },
              {
                "sourceId": "400m",
                "quantity": 110,
                "unit": "mg",
                "nutrientId": "Mg"
              },
              {
                "sourceId": "400m",
                "quantity": 1,
                "unit": "mg",
                "nutrientId": "Kolest"
              },
              {
                "sourceId": "10",
                "nutrientId": "MO"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "µg",
                "nutrientId": "Se"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK4"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK13"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK12"
              },
              {
                "sourceId": "400m",
                "quantity": 4300,
                "unit": "mg",
                "nutrientId": "Na"
              },
              {
                "sourceId": "400m",
                "quantity": 9.4,
                "unit": "g",
                "nutrientId": "Protein"
              },
              {
                "sourceId": "400m",
                "quantity": 2300,
                "unit": "mg",
                "nutrientId": "K"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C20:4n-6Arakidonsyre"
              },
              {
                "sourceId": "400m",
                "quantity": 0.5,
                "unit": "g",
                "nutrientId": "Omega-6"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "Omega-3"
              },
              {
                "sourceId": "400m",
                "quantity": 200,
                "unit": "mg",
                "nutrientId": "P"
              },
              {
                "sourceId": "10",
                "nutrientId": "CRYPXB"
              },
              {
                "sourceId": "400m",
                "quantity": 527,
                "unit": "µg",
                "nutrientId": "B-karo"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK11"
              },
              {
                "sourceId": "10",
                "nutrientId": "FRUS"
              },
              {
                "sourceId": "MI0142",
                "quantity": 55,
                "unit": "g",
                "nutrientId": "Vann"
              },
              {
                "sourceId": "400m",
                "quantity": 7,
                "unit": "mg-ATE",
                "nutrientId": "Vit E"
              },
              {
                "sourceId": "331",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "Sukker"
              },
              {
                "sourceId": "400m",
                "quantity": 11,
                "unit": "g",
                "nutrientId": "Fiber"
              },
              {
                "sourceId": "400c",
                "quantity": 0,
                "unit": "µg",
                "nutrientId": "Vit D"
              },
              {
                "sourceId": "400m",
                "quantity": 4.4,
                "unit": "mg",
                "nutrientId": "Niacin"
              },
              {
                "sourceId": "10",
                "nutrientId": "VITK2"
              },
              {
                "sourceId": "10",
                "nutrientId": "ISOMALT"
              },
              {
                "sourceId": "10",
                "nutrientId": "MK9"
              },
              {
                "sourceId": "460e",
                "quantity": 0.47,
                "unit": "mg",
                "nutrientId": "Cu"
              },
              {
                "sourceId": "10",
                "nutrientId": "LACS"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C18:0Stearinsyre"
              },
              {
                "sourceId": "10",
                "nutrientId": "CHOCAL"
              },
              {
                "sourceId": "400m",
                "quantity": 91,
                "unit": "mg",
                "nutrientId": "Ca"
              },
              {
                "sourceId": "400m",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "C20:4n-3Eikosatetraensyre"
              },
              {
                "sourceId": "400m",
                "quantity": 1.2,
                "unit": "mg",
                "nutrientId": "Zn"
              },
              {
                "sourceId": "10",
                "nutrientId": "LYCPN"
              },
              {
                "sourceId": "331",
                "quantity": 0,
                "unit": "g",
                "nutrientId": "Stivel"
              },
              {
                "sourceId": "MI0208",
                "quantity": 0.1,
                "unit": "g",
                "nutrientId": "Mettet"
              },
              {
                "sourceId": "10",
                "nutrientId": "ERGCAL"
              },
              {
                "sourceId": "400m",
                "quantity": 0.09,
                "unit": "mg",
                "nutrientId": "Vit B2"
              }
            ],
            "uri": "https://www.matvaretabellen.no/en/tomatoes-sun-dried-in-oil-drained/",
            "foodGroupId": "6.6",
            "foodId": "06.103"
          },
          "notes": [
            "Drained oil-packed sun-dried tomatoes use one consistent Norwegian/Swedish national profile for all five nutrients. Residual oil differs by brand and draining technique; this profile is relatively low in retained fat. Total carbohydrate is available carbohydrate plus dietary fiber."
          ]
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "1 tbsp lemon juice",
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        {
          "ingredientKey": "lemon_juice",
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          "foodState": "Lemon juice, raw",
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          "conversion": {
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              "data_points": "",
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              "min_year_acquired": ""
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            "scaling": "1.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
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              "min_year_acquired": ""
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            "weightAssumption": "USDA household weight for the specified food and form."
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    {
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      "sourceText": "½ tsp salt, plus salt for pasta water",
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              "modifier": "tsp",
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              "min_year_acquired": ""
            },
            "scaling": "0.5 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
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            "fat": 0,
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            "calories": 0,
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            "fat": 0,
            "sugar": 0
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  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
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  "unroundedPerServing": {
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  "reviewedAt": "2026-10-06",
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