{
  "status": "verified-estimate",
  "perServing": {
    "calories": 557,
    "protein": 21.2,
    "carbs": 60.7,
    "fat": 25.8,
    "sugar": 7.3
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "600 g refrigerated cheese ravioli",
    "2 tbsp olive oil",
    "2 garlic cloves, minced",
    "1 can (400 g) crushed tomatoes",
    "200 g cherry tomatoes",
    "120 g baby spinach",
    "40 g grated Parmesan",
    "½ tsp kosher salt",
    "¼ tsp pepper",
    "Salt for cooking water"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/168462/nutrients",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/170457/nutrients",
    "https://fdc.nal.usda.gov/food-details/170501/nutrients",
    "https://fdc.nal.usda.gov/food-details/170848/nutrients",
    "https://fdc.nal.usda.gov/food-details/170931/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/food-details/2626120/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "Unspecified refrigerated cheese ravioli represented by Rana 4 Cheese Ravioli; nutrient reference contains ricotta, Romano, mozzarella and Gorgonzola."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "600 g refrigerated cheese ravioli",
      "components": [
        {
          "status": "mapped",
          "ingredientKey": "branded_2626120",
          "fdc_id": "2626120",
          "foodDescription": "4 CHEESE RAVIOLI, RICOTTA; ROMANO; MOZZARELLA; GORGONZOLA CHEESE",
          "foodState": "As sold, before recipe preparation",
          "quantity": 600,
          "unit": "g",
          "grams": 600,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical edible ingredient gram weight"
          },
          "per100g": {
            "calories": 272,
            "protein": 9.71,
            "carbs": 33,
            "fat": 10.7,
            "sugar": 0.97
          },
          "contribution": {
            "calories": 1632,
            "protein": 58.26000000000001,
            "carbs": 198,
            "fat": 64.2,
            "sugar": 5.82
          },
          "notes": [
            "Unspecified refrigerated cheese ravioli represented by Rana 4 Cheese Ravioli; nutrient reference contains ricotta, Romano, mozzarella and Gorgonzola.",
            "Manufacturer label-derived nutrient values are rounded and brand-specific. They are a representative estimate, not a guarantee for all brands."
          ],
          "sourceType": "USDA Branded",
          "publishedDate": "2023-08-31",
          "sourceNutrientRows": {
            "protein": {
              "nutrientId": 1003,
              "nutrientName": "Protein",
              "nutrientNumber": "203",
              "unitName": "G",
              "derivationCode": "LCCS",
              "derivationDescription": "Calculated from value per serving size measure",
              "derivationId": 70,
              "value": 9.71,
              "foodNutrientSourceId": 9,
              "foodNutrientSourceCode": "12",
              "foodNutrientSourceDescription": "Manufacturer's analytical; partial documentation",
              "rank": 600,
              "indentLevel": 1,
              "foodNutrientId": 32849764
            },
            "fat": {
              "nutrientId": 1004,
              "nutrientName": "Total lipid (fat)",
              "nutrientNumber": "204",
              "unitName": "G",
              "derivationCode": "LCCS",
              "derivationDescription": "Calculated from value per serving size measure",
              "derivationId": 70,
              "value": 10.7,
              "foodNutrientSourceId": 9,
              "foodNutrientSourceCode": "12",
              "foodNutrientSourceDescription": "Manufacturer's analytical; partial documentation",
              "rank": 800,
              "indentLevel": 1,
              "foodNutrientId": 32849765,
              "percentDailyValue": 17
            },
            "carbs": {
              "nutrientId": 1005,
              "nutrientName": "Carbohydrate, by difference",
              "nutrientNumber": "205",
              "unitName": "G",
              "derivationCode": "LCCS",
              "derivationDescription": "Calculated from value per serving size measure",
              "derivationId": 70,
              "value": 33,
              "foodNutrientSourceId": 9,
              "foodNutrientSourceCode": "12",
              "foodNutrientSourceDescription": "Manufacturer's analytical; partial documentation",
              "rank": 1110,
              "indentLevel": 2,
              "foodNutrientId": 32849766,
              "percentDailyValue": 11
            },
            "calories": {
              "nutrientId": 1008,
              "nutrientName": "Energy",
              "nutrientNumber": "208",
              "unitName": "KCAL",
              "derivationCode": "LCCS",
              "derivationDescription": "Calculated from value per serving size measure",
              "derivationId": 70,
              "value": 272,
              "foodNutrientSourceId": 9,
              "foodNutrientSourceCode": "12",
              "foodNutrientSourceDescription": "Manufacturer's analytical; partial documentation",
              "rank": 300,
              "indentLevel": 1,
              "foodNutrientId": 32849767
            },
            "sugar": {
              "nutrientId": 2000,
              "nutrientName": "Total Sugars",
              "nutrientNumber": "269",
              "unitName": "G",
              "derivationCode": "LCCS",
              "derivationDescription": "Calculated from value per serving size measure",
              "derivationId": 70,
              "value": 0.97,
              "foodNutrientSourceId": 9,
              "foodNutrientSourceCode": "12",
              "foodNutrientSourceDescription": "Manufacturer's analytical; partial documentation",
              "rank": 1510,
              "indentLevel": 3,
              "foodNutrientId": 32849768
            }
          }
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "2 tbsp olive oil",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 2,
          "unit": "tbsp",
          "notes": [],
          "grams": 27,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88667",
              "fdc_id": "171413",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tablespoon",
              "gram_weight": "13.5",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "2.0 tbsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 238.68,
            "protein": 0,
            "carbs": 0,
            "fat": 27,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "2 garlic cloves, minced",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 2,
          "unit": "each",
          "notes": [],
          "grams": 6,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "84480",
              "fdc_id": "169230",
              "seq_num": "3",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "clove",
              "gram_weight": "3",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "2.0 each; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "Representative USDA unit size for unspecified count."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 8.94,
            "protein": 0.38160000000000005,
            "carbs": 1.9836,
            "fat": 0.03,
            "sugar": 0.06
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "1 can (400 g) crushed tomatoes",
      "components": [
        {
          "ingredientKey": "tomato_crushed",
          "fdc_id": "170501",
          "foodDescription": "Tomatoes, crushed, canned",
          "foodState": "Tomatoes, crushed, canned",
          "quantity": 400,
          "unit": "g",
          "notes": [],
          "grams": 400,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 32,
            "protein": 1.64,
            "carbs": 7.29,
            "fat": 0.28,
            "sugar": 4.4
          },
          "contribution": {
            "calories": 128,
            "protein": 6.56,
            "carbs": 29.16,
            "fat": 1.12,
            "sugar": 17.6
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "200 g cherry tomatoes",
      "components": [
        {
          "ingredientKey": "tomato",
          "fdc_id": "170457",
          "foodDescription": "Tomatoes, red, ripe, raw, year round average",
          "foodState": "Tomatoes, red, ripe, raw, year round average",
          "quantity": 200,
          "unit": "g",
          "notes": [
            "Raw red tomato representative for cherry tomatoes."
          ],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 18,
            "protein": 0.88,
            "carbs": 3.89,
            "fat": 0.2,
            "sugar": 2.63
          },
          "contribution": {
            "calories": 36,
            "protein": 1.76,
            "carbs": 7.78,
            "fat": 0.4,
            "sugar": 5.26
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "120 g baby spinach",
      "components": [
        {
          "ingredientKey": "spinach",
          "fdc_id": "168462",
          "foodDescription": "Spinach, raw",
          "foodState": "Spinach, raw",
          "quantity": 120,
          "unit": "g",
          "notes": [],
          "grams": 120,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 2.86,
            "carbs": 3.63,
            "fat": 0.39,
            "sugar": 0.42
          },
          "contribution": {
            "calories": 27.6,
            "protein": 3.432,
            "carbs": 4.356,
            "fat": 0.468,
            "sugar": 0.504
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "40 g grated Parmesan",
      "components": [
        {
          "ingredientKey": "parmesan",
          "fdc_id": "170848",
          "foodDescription": "Cheese, parmesan, hard",
          "foodState": "Cheese, parmesan, hard",
          "quantity": 40,
          "unit": "g",
          "notes": [
            "Hard Parmesan is the representative nutrient profile for grated Parmesan or vegetarian Italian-style hard cheese; rennet does not determine nutrient values."
          ],
          "grams": 40,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 392,
            "protein": 35.75,
            "carbs": 3.22,
            "fat": 25,
            "sugar": 0.11
          },
          "contribution": {
            "calories": 156.8,
            "protein": 14.3,
            "carbs": 1.288,
            "fat": 10,
            "sugar": 0.044000000000000004
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "½ tsp kosher salt",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 0.5,
          "unit": "tsp",
          "notes": [
            "Salt has zero calories/protein/carbs/fat/sugar in USDA; sodium is not included."
          ],
          "grams": 3,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "92594",
              "fdc_id": "173468",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp",
              "gram_weight": "6",
              "data_points": "",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "0.5 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "¼ tsp pepper",
      "components": [
        {
          "ingredientKey": "black_pepper",
          "fdc_id": "170931",
          "foodDescription": "Spices, pepper, black",
          "foodState": "Spices, pepper, black",
          "quantity": 0.25,
          "unit": "tsp",
          "notes": [],
          "grams": 0.575,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "87560",
              "fdc_id": "170931",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp, ground",
              "gram_weight": "2.3",
              "data_points": "63",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "0.25 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 251,
            "protein": 10.39,
            "carbs": 63.95,
            "fat": 3.26,
            "sugar": 0.64
          },
          "contribution": {
            "calories": 1.44325,
            "protein": 0.0597425,
            "carbs": 0.3677125,
            "fat": 0.018744999999999998,
            "sugar": 0.00368
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "Salt for cooking water",
      "components": [
        {
          "status": "excluded",
          "reason": "Salted cooking water discarded - no macronutrients and sodium not estimated"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 557.3658125000001,
    "protein": 21.188335625000004,
    "carbs": 60.733828125,
    "fat": 25.809186250000003,
    "sugar": 7.322920000000001
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "4b37ad34d6ae0c9e79b54e3d2efd10197ad39096a2449f531c1abda642f227d2"
}