{
  "status": "verified-estimate",
  "perServing": {
    "calories": 323,
    "protein": 15.4,
    "carbs": 23.3,
    "fat": 20.6,
    "sugar": 12.4
  },
  "servings": 4,
  "servingBasis": "1/4 of the complete recipe; finished serving weight not measured",
  "ingredientSnapshot": [
    "2 large eggplants, 450 g each, halved lengthwise",
    "35 g olive oil, divided",
    "5 g fine salt, divided",
    "1/2 tsp ground black pepper",
    "12 g garlic, minced",
    "400 g canned crushed tomatoes",
    "1 tsp dried oregano",
    "200 g mozzarella made with vegetarian rennet, torn into small pieces",
    "15 g fresh basil leaves",
    "10 g parsley, chopped"
  ],
  "method": "Ingredient-sum estimate using USDA with documented primary-source supplements; complete recipe divided by stated servings",
  "sources": [
    "https://fdc.nal.usda.gov/food-details/169228/nutrients",
    "https://fdc.nal.usda.gov/food-details/169230/nutrients",
    "https://fdc.nal.usda.gov/food-details/170416/nutrients",
    "https://fdc.nal.usda.gov/food-details/170501/nutrients",
    "https://fdc.nal.usda.gov/food-details/170845/nutrients",
    "https://fdc.nal.usda.gov/food-details/170931/nutrients",
    "https://fdc.nal.usda.gov/food-details/171328/nutrients",
    "https://fdc.nal.usda.gov/food-details/171413/nutrients",
    "https://fdc.nal.usda.gov/food-details/172232/nutrients",
    "https://fdc.nal.usda.gov/food-details/173468/nutrients",
    "https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_sr_legacy_food_csv_2018-04.zip"
  ],
  "notes": [
    "Estimated from listed ingredient amounts and USDA nutrient profiles, divided by the stated number of servings. Not laboratory analysis or kitchen testing.",
    "The ingredient-sum method uses raw or cooked food profiles matching the ingredient state. Moisture gain/loss does not change the stated serving count. No general cooking/fermentation nutrient-retention factors are applied.",
    "Unless a discard/absorption blocker is listed, all measured pan fats and sauces are assumed consumed. Actual amounts left in pans, on utensils or during cooking can reduce intake. Optional additions are excluded when noted.",
    "Calories are kcal. Protein, total carbohydrate, total fat and total sugar are grams. Total carbohydrate includes fiber; these are not net carbs. No %DV or FDA-compliance claim.",
    "Null means unavailable, never zero. Sodium and fiber are omitted because retention, brands, rinsing and missing source rows make them less reliable here.",
    "900 g eggplant modeled as edible input; small trimmed stem loss is not separately measured."
  ],
  "ingredients": [
    {
      "sourceIndex": 0,
      "sourceText": "2 large eggplants, 450 g each, halved lengthwise",
      "components": [
        {
          "ingredientKey": "eggplant",
          "fdc_id": "169228",
          "foodDescription": "Eggplant, raw",
          "foodState": "Eggplant, raw",
          "quantity": 900,
          "unit": "g",
          "notes": [],
          "grams": 900,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 25,
            "protein": 0.98,
            "carbs": 5.88,
            "fat": 0.18,
            "sugar": 3.53
          },
          "contribution": {
            "calories": 225,
            "protein": 8.82,
            "carbs": 52.92,
            "fat": 1.62,
            "sugar": 31.77
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 1,
      "sourceText": "35 g olive oil, divided",
      "components": [
        {
          "ingredientKey": "olive_oil",
          "fdc_id": "171413",
          "foodDescription": "Oil, olive, salad or cooking",
          "foodState": "Oil, olive, salad or cooking",
          "quantity": 35,
          "unit": "g",
          "notes": [],
          "grams": 35,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 884,
            "protein": 0,
            "carbs": 0,
            "fat": 100,
            "sugar": 0
          },
          "contribution": {
            "calories": 309.4,
            "protein": 0,
            "carbs": 0,
            "fat": 35,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 2,
      "sourceText": "5 g fine salt, divided",
      "components": [
        {
          "ingredientKey": "salt",
          "fdc_id": "173468",
          "foodDescription": "Salt, table",
          "foodState": "Salt, table",
          "quantity": 5,
          "unit": "g",
          "notes": [
            "Salt has zero calories/protein/carbs/fat/sugar in USDA; sodium is not included."
          ],
          "grams": 5,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "contribution": {
            "calories": 0,
            "protein": 0,
            "carbs": 0,
            "fat": 0,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 3,
      "sourceText": "1/2 tsp ground black pepper",
      "components": [
        {
          "ingredientKey": "black_pepper",
          "fdc_id": "170931",
          "foodDescription": "Spices, pepper, black",
          "foodState": "Spices, pepper, black",
          "quantity": 0.5,
          "unit": "tsp",
          "notes": [],
          "grams": 1.15,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "87560",
              "fdc_id": "170931",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp, ground",
              "gram_weight": "2.3",
              "data_points": "63",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "0.5 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 251,
            "protein": 10.39,
            "carbs": 63.95,
            "fat": 3.26,
            "sugar": 0.64
          },
          "contribution": {
            "calories": 2.8865,
            "protein": 0.119485,
            "carbs": 0.735425,
            "fat": 0.037489999999999996,
            "sugar": 0.00736
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 4,
      "sourceText": "12 g garlic, minced",
      "components": [
        {
          "ingredientKey": "garlic",
          "fdc_id": "169230",
          "foodDescription": "Garlic, raw",
          "foodState": "Garlic, raw",
          "quantity": 12,
          "unit": "g",
          "notes": [],
          "grams": 12,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 149,
            "protein": 6.36,
            "carbs": 33.06,
            "fat": 0.5,
            "sugar": 1
          },
          "contribution": {
            "calories": 17.88,
            "protein": 0.7632000000000001,
            "carbs": 3.9672,
            "fat": 0.06,
            "sugar": 0.12
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 5,
      "sourceText": "400 g canned crushed tomatoes",
      "components": [
        {
          "ingredientKey": "tomato_crushed",
          "fdc_id": "170501",
          "foodDescription": "Tomatoes, crushed, canned",
          "foodState": "Tomatoes, crushed, canned",
          "quantity": 400,
          "unit": "g",
          "notes": [],
          "grams": 400,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 32,
            "protein": 1.64,
            "carbs": 7.29,
            "fat": 0.28,
            "sugar": 4.4
          },
          "contribution": {
            "calories": 128,
            "protein": 6.56,
            "carbs": 29.16,
            "fat": 1.12,
            "sugar": 17.6
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 6,
      "sourceText": "1 tsp dried oregano",
      "components": [
        {
          "ingredientKey": "oregano_dry",
          "fdc_id": "171328",
          "foodDescription": "Spices, oregano, dried",
          "foodState": "Spices, oregano, dried",
          "quantity": 1,
          "unit": "tsp",
          "notes": [],
          "grams": 1,
          "conversion": {
            "type": "USDA-food-portion",
            "portionRow": {
              "id": "88445",
              "fdc_id": "171328",
              "seq_num": "1",
              "amount": "1",
              "measure_unit_id": "9999",
              "portion_description": "",
              "modifier": "tsp, leaves",
              "gram_weight": "1",
              "data_points": "10",
              "footnote": "",
              "min_year_acquired": ""
            },
            "scaling": "1.0 tsp; 16 tbsp = 48 tsp = 1 US customary cup; 1 cup = 236.5882365 ml when converting metric liquid volume.",
            "weightAssumption": "USDA household weight for the specified food and form."
          },
          "per100g": {
            "calories": 265,
            "protein": 9,
            "carbs": 68.92,
            "fat": 4.28,
            "sugar": 4.09
          },
          "contribution": {
            "calories": 2.65,
            "protein": 0.09,
            "carbs": 0.6892,
            "fat": 0.042800000000000005,
            "sugar": 0.0409
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 7,
      "sourceText": "200 g mozzarella made with vegetarian rennet, torn into small pieces",
      "components": [
        {
          "ingredientKey": "mozzarella",
          "fdc_id": "170845",
          "foodDescription": "Cheese, mozzarella, whole milk",
          "foodState": "Cheese, mozzarella, whole milk",
          "quantity": 200,
          "unit": "g",
          "notes": [],
          "grams": 200,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 299,
            "protein": 22.17,
            "carbs": 2.4,
            "fat": 22.14,
            "sugar": 0
          },
          "contribution": {
            "calories": 598,
            "protein": 44.34,
            "carbs": 4.8,
            "fat": 44.28,
            "sugar": 0
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 8,
      "sourceText": "15 g fresh basil leaves",
      "components": [
        {
          "ingredientKey": "basil",
          "fdc_id": "172232",
          "foodDescription": "Basil, fresh",
          "foodState": "Basil, fresh",
          "quantity": 15,
          "unit": "g",
          "notes": [
            "Thai basil uses fresh basil representative profile."
          ],
          "grams": 15,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 23,
            "protein": 3.15,
            "carbs": 2.65,
            "fat": 0.64,
            "sugar": 0.3
          },
          "contribution": {
            "calories": 3.45,
            "protein": 0.4725,
            "carbs": 0.3975,
            "fat": 0.096,
            "sugar": 0.045
          },
          "status": "mapped"
        }
      ]
    },
    {
      "sourceIndex": 9,
      "sourceText": "10 g parsley, chopped",
      "components": [
        {
          "ingredientKey": "parsley",
          "fdc_id": "170416",
          "foodDescription": "Parsley, fresh",
          "foodState": "Parsley, fresh",
          "quantity": 10,
          "unit": "g",
          "notes": [],
          "grams": 10,
          "conversion": {
            "type": "stated-weight",
            "basis": "Canonical ingredient mass; exact avoirdupois ounce/pound conversion where needed."
          },
          "per100g": {
            "calories": 36,
            "protein": 2.97,
            "carbs": 6.33,
            "fat": 0.79,
            "sugar": 0.85
          },
          "contribution": {
            "calories": 3.6,
            "protein": 0.29700000000000004,
            "carbs": 0.633,
            "fat": 0.079,
            "sugar": 0.085
          },
          "status": "mapped"
        }
      ]
    }
  ],
  "missingNutrients": {},
  "perNutrientStatus": {
    "calories": "verified-estimate",
    "protein": "verified-estimate",
    "carbs": "verified-estimate",
    "fat": "verified-estimate",
    "sugar": "verified-estimate"
  },
  "unroundedPerServing": {
    "calories": 322.71662499999996,
    "protein": 15.365546249999998,
    "carbs": 23.325581249999995,
    "fat": 20.5838225,
    "sugar": 12.417065000000001
  },
  "reviewedAt": "2026-10-06",
  "inputSha256": "313a57d0f6f2fb309268684378b8a4807d7c2ba0b817456ac248dc1163fe9558"
}