THE COOKING NOTEBOOK · Seafood

Salmon crepes: thin pancakes and a moist filling

Thin homemade crepes wrap flaked baked salmon with lemon-dill yogurt.

THE COMPLETE FREE RECIPE

Salmon & dill savory crepes

Thin homemade crepes wrap flaked baked salmon with lemon-dill yogurt.

1 hr 30 minEstimated total time8 crepes; 2 per servingYield
Thin homemade crepes wrap flaked baked salmon with lemon-dill yogurt.
Read the walkthrough

Ingredients

Volumes are approximate. For baking, use a scale; Metric keeps the specified gram weights.

Instructions

  1. Whisk flour with 0.0353 oz salt. Gradually whisk in milk and eggs until smooth, then 0.353 oz melted butter. Cover and refrigerate 30 minutes. Do not taste raw batter.
  2. While batter rests, heat oven to 400°F (200°C). Put salmon in a small parchment-lined baking dish, season with 0.0705 oz salt and pepper, and bake 12-18 minutes until the thickest part reaches 145°F (63°C). Rest 5 minutes, then flake and retain all juices.
  3. Stir yogurt, lemon juice, 0.282 oz dill and remaining 0.0353 oz salt. Heat an 8-inch (20 cm) nonstick skillet over medium heat. Divide batter into eight equal portions and use the remaining 0.529 oz butter across the pan between crepes. Pour one portion into the pan and tilt to spread thinly; cook 1-2 minutes until edges release, flip and cook 30-45 seconds until set. Stack on a plate.
  4. Divide salmon and juices and yogurt sauce equally among the eight crepes, roll loosely and scatter with the remaining 0.0705 oz dill. Serve two per portion promptly. Refrigerate within 2 hours, use within 3-4 days and reheat leftovers to 165°F (74°C); yogurt may separate on reheating.

Estimated nutrition

Per serving · 1 of 4
Calories
513 kcal
Protein
35.2 g
Total carbohydrate
28.4 g
Total fat
27.8 g
Total sugars
5.2 g

Calculated from the listed ingredients and yield. Brands, draining, cooking and portioning can change the result. Not a laboratory analysis.

Calculation notes & sources

ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis. Each ingredient retains its primary food description and state. All listed ingredient masses are counted; cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented. Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed. Equal portions or explicitly counted items define the stated recipe yield. US/Metric display changes do not change these canonical inputs. Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero. Batter and fish filling are divided equally among eight crepes; two crepes define each of four servings. Full pan butter is counted although residue may remain. This formula contains fish, eggs, dairy and wheat; no gluten-free, dairy-free or vegetarian label is assigned.

View the ingredient calculations · Source 1 · Source 2

Times and nutrition are estimates. Check product labels, quantities and safe cooking. US measures are approximate; exact Metric amounts remain available.

These savory crepes combine three separate preparations: a thin batter, baked salmon and a cool yogurt sauce. Keeping those stages organized makes the final rolling straightforward. Start with the batter so its refrigerated rest overlaps the fish preparation, then cook the crepes while the salmon rests. The full recipe card makes eight crepes, with two forming a serving. A small pan matters here because the measured batter is designed to cover eight modest circles rather than several oversized pancakes.

The recipe at a glance

Salmon & dill savory crepes makes 4 servings, with 1 hr 30 min estimated total time. View the standalone recipe page.

Mix a smooth batter before its rest

Add the milk gradually to the flour while whisking, rather than pouring everything into a deep flour-filled bowl at once. Once the mixture is smooth, incorporate the eggs and measured melted butter. Scrape flour from the bowl sides so it becomes part of the batter. Cover and refrigerate for the full thirty minutes. This pause gives the flour time to hydrate; it also gives you a useful window to prepare the salmon. Stir gently before portioning, without whipping a new layer of foam into the mixture.

Bake the fish separately from the wrapper

Check the salmon for stray pin bones and use the edible weight specified in the card. Keep pieces of similar thickness together in the baking dish so they finish at roughly the same time. Check the thickest area with a thermometer rather than relying on a pink color change. After reaching 145 degrees Fahrenheit, give the fish its short rest and break it into manageable flakes. Keep the baking juices with those flakes: draining them would remove part of the moisture intended for this filling.

Use the first crepe to judge pan heat

Spread the allocated pan butter in a thin film. Pour one eighth of the batter into the center of the warm eight-inch skillet and immediately tilt it in a circle. The batter should reach the sides before it sets. If it locks into a thick central patch, lower the heat slightly before the next crepe. Wait for the edges to release before sliding a thin spatula underneath. Flip close to the pan surface instead of lifting the delicate pancake high into the air.

Stack first, then fill evenly

Set cooked crepes in a loose stack so they remain flexible while the remaining portions cook. Prepare the yogurt with the measured lemon juice and most of the dill, reserving the final small amount for the top. Divide the salmon and sauce among all eight crepes before rolling any of them; this makes it easier to correct an uneven portion. Place the filling in a broad line across each crepe, leaving a little space at the ends. Roll loosely enough to avoid squeezing sauce through the edges.

Serve promptly and plan leftovers

The warm fish and cool sauce create the intended contrast, so assembly belongs close to serving time. Avoid holding the finished rolls on a very hot skillet, which can dry their undersides. Put leftovers into shallow covered containers promptly. Yogurt can separate when reheated, so the sauce may look less smooth the next day even when handled correctly. Reheat leftovers thoroughly to the temperature in the card. These contain fish, wheat, eggs and dairy; a delicate texture does not make them suitable for those ingredient restrictions.

Common questions

Why does a crepe tear when I flip it?

It may still be wet underneath, or the spatula may be lifting only a narrow corner. Let the edges release, support more of the pancake and keep the second side brief so the wrapper stays flexible.

Can I substitute smoked salmon?

That changes the salt level, food state and nutrition estimate. This card uses raw salmon baked to a measured endpoint. Keep that preparation for the stated quantities and nutrition rather than swapping in a differently processed product.