Golden fish curry with tomatoes and peppers. round bone-in fish steak; yellow creamy sauce; tomato wedges; green pepper strips; dried red chilies.

Seafood · ALWAYS FREE

Golden Coconut Fish-Steak Curry

Firm fish steaks simmer in a golden coconut sauce with tomato wedges, green pepper and dried red chilies.

45 minEstimated total time4ServingsOriginalRecipe Pinboard
CurryOne panDinner
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Ingredients

Let’s make it

  1. Pat the fish steaks dry and season with 2 g salt. Heat 15 g oil in a wide deep pan over medium-high heat and sear the fish for 2 minutes per side; transfer to a plate. The fish will finish cooking in the sauce.
  2. Lower the heat to medium and add the remaining 10 g oil. Cook the onion for 6 minutes, then stir in the garlic, ginger, curry powder, turmeric and dried chilies for 1 minute.
  3. Add the coconut milk, water and remaining 4 g salt, scraping the bottom of the pan. Bring to a gentle simmer, add the pepper strips and cook for 5 minutes.
  4. Lay the fish steaks into the sauce and add the tomato wedges around them. Cover and simmer gently for 8–12 minutes, until the fish reaches 145°F / 63°C at its thickest point away from the bone; avoid vigorous boiling that can break the steaks.
  5. Stir the lime juice into the sauce around the fish and scatter with cilantro. Serve one steak per bowl with the vegetables, sauce and dried chilies visible on top; warn diners about bones and the whole chilies.

Times are estimates. Images illustrate the dish; check ingredients and portions for your needs.

Use a food thermometer for meat, fish, and egg dishes. Refrigerate perishable food within 2 hours, or 1 hour above 90°F (32°C). Reheat leftovers to 165°F (74°C). Safe cooking temperatures · USDA leftover guidance