14 FREE RECIPES

Seafood recipes

Browse salmon, cod, shrimp, mussels, and fish dinners with clear preparation steps. Thickness and seafood size can change cooking time, so use the recipe’s temperature or doneness guidance rather than the clock alone.

Baked salmon with lemon slices and chopped dill, served with cherry tomatoes and salad greens

Seafood · Free recipe

Lemon dill baked salmon

Flaky salmon with fresh dill and a bright squeeze of lemon.

25 min · 4 servings

Garlic shrimp and cannellini beans with cherry tomatoes and parsley

Seafood · Free recipe

Garlic shrimp & white beans

A lemony skillet of shrimp and creamy white beans.

25 min · 4 servings

Baked cod fillets with roasted cherry tomatoes, olives and a lemon wedge

Seafood · Free recipe

Tomato & olive baked cod

Mild white fish baked with juicy tomatoes and briny olives.

35 min · 4 servings

Tuna flakes and cannellini bean salad with cucumber, cherry tomatoes and red onion

Seafood · Free recipe

Crisp tuna & white bean salad

A no-cook lunch with pantry tuna, beans, and crunchy cucumber.

15 min · 4 servings

Paprika shrimp over white rice with corn, bell pepper and cilantro

Seafood · Free recipe

Shrimp & corn rice bowls

Sweet corn, paprika shrimp, and lime make a bright bowl dinner.

30 min · 4 servings

Herb-crusted cod with green vegetable purée. white fish fillet; green herb crumbs; green vegetable purée; shaved pale-green vegetables; pea shoots; green beans or peas.

Seafood · Free recipe

Herb-Crusted Cod with Zucchini-Pea Purée

Herb crumbs cover white fish above a green vegetable purée, with shaved fennel, zucchini ribbons and pea shoots.

50 min · 4 servings

Seafood · Free recipe

Tuna, Egg and Arugula Salad

Flaked tuna and firm egg quarters top peppery leaves and cherry tomatoes with a pale lemon-mustard dressing.

35 min · 2 servings

Crispy fish and chips with peas. battered white-fish fillet; thick-cut chips; green peas.

Seafood · Free recipe

Crisp Fish with Thick Chips and Peas

Golden battered fish is served with thick oven chips and a small helping of green peas.

1 hr 10 min · 4 servings

Garlic-herb shrimp skillet. cooked peeled shrimp; chopped leafy herbs; glossy golden sauce; whole basil leaves.

Seafood · Free recipe

Garlic-Herb Shrimp in Golden Butter

Peeled shrimp turn in garlic butter and lemon before a generous finish of chopped parsley and whole basil leaves.

25 min · 4 servings

Steamed mussels with herbs. opened black mussel shells; orange mussel flesh; small chopped green herbs; broth.

Seafood · Free recipe

Garlic-Herb Mussels with Toast

Fresh mussels steam in a light garlic broth and are piled into bowls with chopped parsley and crisp toast.

40 min · 2 servings

Grilled whole fish with lemon. whole grilled reddish-skinned fish; grilled lemon slices; scattered herbs.

Seafood · Free recipe

Whole Grilled Fish with Charred Lemon

Whole fish with crisp reddish skin are finished with charred lemon rounds and chopped herbs.

45 min · 2 servings

Golden fish curry with tomatoes and peppers. round bone-in fish steak; yellow creamy sauce; tomato wedges; green pepper strips; dried red chilies.

Seafood · Free recipe

Golden Coconut Fish-Steak Curry

Firm fish steaks simmer in a golden coconut sauce with tomato wedges, green pepper and dried red chilies.

45 min · 4 servings

Shrimp tacos with avocado and purple slaw. cooked shrimp; corn tortillas; avocado; shredded purple cabbage; creamy dressing.

Seafood · Free recipe

Shrimp and Avocado Tacos with Purple Slaw

Warm corn tortillas hold seared shrimp, avocado and purple cabbage under a creamy lime dressing, with extra slaw on the side.

35 min · 4 servings

Cut-open sesame bread parcel with salmon, cream cheese and spinach

Seafood · Free recipe

Sesame salmon & spinach bread parcels

Golden bread parcels with salmon, garlicky spinach and a thin layer of cream cheese, finished with sesame seeds.

1 hr 30 min · 4 servings