THE COOKING NOTEBOOK · Breakfast

Baked eggs with beans: thicken the sauce before making wells

Whole eggs baked until set in a chunky tomato and white bean sauce seasoned with oregano.

THE COMPLETE FREE RECIPE

Tomato & white bean baked eggs

Whole eggs baked until set in a chunky tomato and white bean sauce seasoned with oregano.

50 minEstimated total time4 eggs in bean sauce; 1 egg and one-quarter sauce per portionYield
Whole eggs baked until set in a chunky tomato and white bean sauce seasoned with oregano.
Read the walkthrough

Ingredients

Volumes are approximate. For baking, use a scale; Metric keeps the specified gram weights.

Instructions

  1. Heat oven to 375°F (190°C). Heat oil in a 10-inch (25 cm) ovenproof skillet. Soften onion over medium heat for 5 minutes; add garlic and oregano for 30 seconds.
  2. Add tomatoes, salt and pepper. Simmer uncovered for 8-10 minutes until thick enough to hold shallow wells. Stir in beans and heat for 3 minutes.
  3. Make four evenly spaced wells. Crack an egg into a small cup and slide into each well. Bake for 10-15 minutes until whites and yolks are firm and the egg dish reaches 160°F (71°C); use doneness rather than the clock.
  4. Divide into four portions, each with one egg and one-quarter of the bean sauce. Serve promptly. Refrigerate within 2 hours, use within 3-4 days and reheat leftovers to 165°F (74°C).

Estimated nutrition

Per serving · 1 of 4
Calories
283 kcal
Protein
16.6 g
Total carbohydrate
30.3 g
Total fat
11.5 g
Total sugars
5.3 g

Calculated from the listed ingredients and yield. Brands, draining, cooking and portioning can change the result. Not a laboratory analysis.

Calculation notes & sources

ESTIMATED per serving. Brand, crop, preparation, draining, pan residue and substitutions change actual nutrition. Not laboratory analysis. Raw or dry food profiles match pre-cooking edible masses. All listed oil and retained cooking liquid are counted. Cooking moisture changes do not change the stated portion count. No generic nutrient-retention factor is invented. Calories are kcal; protein, total carbohydrate, fat and total sugar are grams. Total carbohydrate includes fiber and is not net carbohydrate. Fiber and sodium are not displayed. Equal portions define yield; counted bread slices, stuffed mushrooms, zucchini boats and eggs are explicitly divided. US/Metric display changes do not change these canonical inputs. Primary-source supplements are retained per ingredient where USDA lacks a field; missing values are never silently changed to zero.

View the ingredient calculations · Source 1 · Source 2

Times and nutrition are estimates. Check product labels, quantities and safe cooking. US measures are approximate; exact Metric amounts remain available.

The tomato sauce must support the eggs rather than let them drift across a watery skillet. White beans add substance, and the eggs finish in the oven with firm whites and yolks. This is a measured four-portion dish: each portion gets one egg and a quarter of the sauce. Toast or other accompaniments are separate from the recipe card.

The recipe at a glance

Tomato & white bean baked eggs makes 4 servings, with 50 min estimated total time. View the standalone recipe page.

Choose an ovenproof skillet

A ten-inch ovenproof skillet gives enough room for four eggs without spreading the sauce into an extremely thin layer. Confirm that its handle and lid, if used for another purpose, are suitable for the oven temperature. Keep a dry towel or oven mitt nearby and remember that the handle remains hot after the skillet returns to the counter. A deeper narrow pot would change the egg spacing and heating pattern. The specified pan makes it easier to distribute the beans and form stable wells.

Reduce tomatoes before adding eggs

Soften the onion first, then briefly stir in garlic and oregano before adding tomatoes. Simmer uncovered until the sauce is thick enough that a spoon can make a shallow depression. Tomatoes from different cans vary in juice, so look at consistency as well as elapsed time. A watery base can dilute the egg whites and make the final portions difficult to lift. Stir regularly to prevent the thickening sauce from catching on the bottom, especially near the skillet edges.

Heat the beans through first

The canned cannellini beans are drained and rinsed before weighing. Fold them through the reduced sauce and let them heat for the stated interval. Starting the eggs over cold beans makes the oven stage less predictable because the base must first regain heat. Keep most beans intact for texture, although a few broken ones naturally thicken the tomatoes. Spread them evenly before making the four wells so one portion does not receive mostly sauce and another mostly beans.

Place and check each egg

Crack eggs individually into a small cup before sliding them into their wells. This makes a stray shell easier to catch and avoids dropping all four into one area. Space the wells apart and keep the skillet level while moving it to the oven. Cook until both whites and yolks are firm, and check the egg dish reaches the stated temperature. A glossy transparent patch of white or a liquid yolk does not meet this recipe’s intended endpoint, even if the sauce is bubbling.

Serve equal shares of the complete dish

Use a broad spoon to lift each egg with its surrounding beans, then distribute the remaining sauce evenly. The edible egg mass is part of the calculation; eggs sold under the same size name can vary slightly, so weighing is the most direct way to reproduce it. This is vegetarian but not vegan because eggs are a central ingredient. Packaged beans, tomatoes and dried herbs still need label checks for the conditional dietary screens. Cool and refrigerate leftovers promptly and reheat them thoroughly.

Common questions

Why are the yolks done before all the whites?

Eggs may be sitting unevenly, with thick white pooled in a deep well. Make shallow evenly spaced wells and check each egg. Continue cooking until the slowest white is firm rather than serving a partially set egg.

Can I prepare the sauce ahead?

Yes, refrigerate the cooked sauce promptly and reheat it thoroughly before adding fresh eggs. Starting with a refrigerator-cold skillet of sauce would require a different oven schedule, so do not assume the original timing still applies.